Swiss Dairy Milk
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This milk product is minimally processed, consisting primarily of milk with added vitamin D3, which enhances its nutritional profile. It retains essential nutrients such as calcium and protein, making it a wholesome choice. The absence of harmful additives and its simple ingredient list contribute to its high rating.
Key ingredients 2
MilkGood
Milk is a natural source of essential nutrients such as calcium, vitamin D, and protein. It is minimally processed, retaining its nutritional profile and health benefits. As a whole food, it supports bone health and provides a balanced nutrient intake.
Risks
Some individuals may experience lactose intolerance or milk allergies, which can cause digestive discomfort.
Benefits
Rich in calcium and vitamin D, which are crucial for maintaining strong bones and teeth. Provides high-quality protein that supports muscle growth and repair.
Vitamin D3Good
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Supports calcium absorption and bone health, helping to prevent deficiencies in populations with limited sun exposure.
Processing
Unprocessed or Minimally Processed Foods
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