Kiolbassa Roasted Garlic Pork & Beef Hickory Smoked Sausage

Kiolbassa Smoked Meats
75 Good
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Summary

This sausage product is made from high-quality ingredients such as pork, beef, and roasted garlic, which provide essential nutrients and a rich flavor profile. The use of natural seasonings like sea salt and cultured celery powder enhances the taste without relying on artificial additives. Despite its processed nature, the clean ingredient list and absence of harmful substances contribute positively to its rating.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Meat And Seafood

Key ingredients 9

Pork
Good

Pork is a high-quality source of protein and essential nutrients. It provides a rich amino acid profile necessary for muscle maintenance and repair. When sourced from well-raised animals, it can also offer beneficial fats.

Risks

Potential risks include high saturated fat content and possible contamination if not properly cooked.

Benefits

Rich in protein and essential vitamins like B12, which supports energy metabolism and neurological function.

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Beef
Good

Beef is a nutrient-dense protein source that provides essential amino acids and micronutrients. It is particularly high in iron and zinc, which are crucial for immune function and oxygen transport. Grass-fed beef is preferred for its higher omega-3 content.

Risks

Excessive consumption may lead to increased cholesterol levels and heart disease risk.

Benefits

Provides high-quality protein and essential nutrients like iron and zinc, supporting muscle growth and immune health.

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Water
Neutral

Water is used as a processing aid and does not contribute nutritional value. It helps in maintaining moisture content in the product. No significant health impacts are associated with its presence in food.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt, retaining more of its natural mineral content. It enhances flavor without the need for artificial additives.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, supporting electrolyte balance and nerve function.

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Black Pepper
Neutral

Black pepper is a common spice used for flavor enhancement. It contains piperine, which may aid in nutrient absorption. Its impact on health is generally neutral when used in typical culinary amounts.

Benefits

May enhance nutrient absorption and add flavor without calories.

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Roasted Garlic
Good

Roasted garlic provides a rich flavor and potential health benefits due to its antioxidant properties. It contains allicin, which may support cardiovascular health. Roasting enhances its flavor profile while retaining beneficial compounds.

Benefits

Contains antioxidants and compounds that may support heart health and immune function.

Granulated Garlic
Neutral

Granulated garlic is a dehydrated form of garlic used for flavoring. It retains some of the beneficial compounds found in fresh garlic. Its health impact is generally neutral in small culinary amounts.

Benefits

Provides garlic flavor and some antioxidant properties.

Cultured Celery Powder
Neutral

Cultured celery powder is used as a natural preservative due to its nitrate content. It is often used in processed meats to replace synthetic nitrates. Its health impact is neutral, but it can contribute to nitrate intake.

Risks

Excessive nitrate consumption may be linked to health concerns, but typical dietary levels are considered safe.

Benefits

Acts as a natural preservative, reducing the need for synthetic additives.

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Cherry Powder
Neutral

Cherry powder is used for flavor and color enhancement. It may contain antioxidants, but its contribution in small amounts is minimal. Its health impact is generally neutral in processed foods.

Benefits

May provide minor antioxidant benefits and enhance flavor.

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Processing

Group 3 · Processed

Processed Foods

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