Kirkland Signature Oven Browned Turkey Breast
Kirkland SignatureAnalysis updated August 2026 · How Scout scores
Near you
Kirkland Signature is carried at Costco stores. Find one within 25 miles.
At a glance
Summary
This oven browned turkey breast is a processed product with a simple ingredient list, primarily consisting of turkey breast, which is a lean source of protein. The inclusion of sea salt is a positive aspect, as it is less processed than regular table salt. However, the presence of sugar, a refined carbohydrate, detracts from its nutritional profile, and the processing level limits its maximum potential score.
Key ingredients 4
Turkey breastGood
Turkey breast is a lean source of high-quality protein, essential for muscle maintenance and repair. It is minimally processed and provides a rich amino acid profile. Compared to other meats, it is lower in fat and calories, making it a healthy choice.
Benefits
Rich in protein and low in fat, supporting muscle growth and maintenance while being heart-friendly.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals, used to enhance flavor. It is less processed than table salt and retains some beneficial minerals. Its use in moderation can contribute to electrolyte balance.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor without the additives found in refined salts.
Turkey brothNeutral
Turkey broth is typically used to enhance flavor and moisture in meat products. It is generally made from simmering turkey bones and meat, which can provide some nutrients. However, its nutritional contribution is minimal compared to the main protein source.
Benefits
May add flavor and moisture to the product, enhancing palatability.
SugarBad
Sugar is a refined carbohydrate that can contribute to increased calorie intake without providing essential nutrients. Its consumption is linked to various health issues, including obesity and dental cavities. In processed meats, it is often used to balance flavors but offers no nutritional benefits.
Risks
Excessive sugar intake is associated with obesity, type 2 diabetes, and dental problems.
Processing
Processed Foods
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