Ghost pepper

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Ghost pepper healthy?

Ghost pepper scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like naga jolokia chili pepper and garlic, which are minimally processed and offer health benefits.

How processed is Ghost pepper?

Ghost pepper is NOVA Group 3: Processed Foods.

Which ingredients drive Ghost pepper's score?

In Scout's ingredient-by-ingredient analysis, Naga Jolokia Chili Pepper, Garlic, Citrus Fiber count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ghost pepper

Bioengineered
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Vegetables
Summary

This product contains beneficial ingredients like naga jolokia chili pepper and garlic, which are minimally processed and offer health benefits. However, it is a processed food with additives such as modified cornstarch and xanthan gum, which slightly detract from its overall healthiness. The presence of these additives and the processing level limit its score despite the natural ingredients.

Key ingredients 8

Naga Jolokia Chili Pepper
Good

A natural whole food source providing capsaicin, which can support metabolism and adds intense heat without artificial additives.

Garlic
Good

Natural whole food ingredient that provides flavor and beneficial bioactive compounds.

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Citrus Fiber
Good

Natural plant fiber derived from citrus fruits that helps with texture and provides dietary fiber.

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Water
Neutral

Essential base liquid used for hydration and product consistency.

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Salt
Neutral

Standard culinary salt used for flavor enhancement and preservation.

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Acetic Acid
Neutral

Common organic acid used for acidity regulation and preservation.

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Modified Cornstarch
Neutral

Processed starch used as a thickening agent to improve texture and stability.

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Xanthan Gum
Neutral

Common food additive used as a stabilizer and thickener in small quantities.

See more about Xanthan Gum →

Processing

Group 3 · Processed

Processed Foods

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