Trader Joe's Multigrain Blend With Vegetables

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Common questions

Is Trader Joe's Multigrain Blend With Vegetables healthy?

Trader Joe's Multigrain Blend With Vegetables scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This multigrain blend with vegetables features a variety of whole grains and vegetables, providing fiber, protein, and essential nutrients.

How processed is Trader Joe's Multigrain Blend With Vegetables?

Trader Joe's Multigrain Blend With Vegetables is NOVA Group 3: Processed Foods.

Which ingredients drive Trader Joe's Multigrain Blend With Vegetables' score?

In Scout's ingredient-by-ingredient analysis, Peas, Carrots, Zucchini count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Trader Joe's Multigrain Blend With Vegetables

Trader Joe's
70 Good

Analysis updated June 2026 · How Scout scores

$14.78 · $1.48 / ounce
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Trader Joe's
Category Vegetables
Summary

This multigrain blend with vegetables features a variety of whole grains and vegetables, providing fiber, protein, and essential nutrients. The inclusion of extra virgin olive oil adds healthy fats, enhancing the nutritional profile. However, the presence of added sugar and the product's processed nature slightly reduce its overall health score.

Key ingredients 8

Zucchini
Very Good

Zucchini is low in calories but high in vitamins, minerals, and antioxidants, promoting overall health and well-being. Its very good sentiment indicates its strong nutritional benefits.

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Extra virgin olive oil
Very Good

Extra virgin olive oil is a healthy fat rich in monounsaturated fatty acids and antioxidants, supporting heart health and anti-inflammatory effects. Its very good sentiment highlights its beneficial properties.

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Peas
Good

Peas are rich in plant-based protein, fiber, and essential nutrients, contributing to overall health and satiety. Their positive sentiment highlights their beneficial nutritional profile.

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Carrots
Good

Carrots are a good source of beta-carotene, vitamins, and antioxidants, supporting immune function and eye health. Their positive sentiment reflects their health-promoting qualities.

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Onion
Good

Onions contain compounds that may support immune health and have anti-inflammatory properties, making them a nutritious addition to the product. Their positive sentiment reflects their health benefits.

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Cooked Grain (Water, Barley, Corn, Spelt [Wheat], Whole Rice - Ermes Variety [Red], Whole Rice - Ribe Variety, Whole Rice - Venus Variety [Black] Salt)
Neutral

This ingredient provides a source of complex carbohydrates and fiber, supporting sustained energy and digestive health. Its neutral sentiment reflects its basic nutritional role without significant positive or negative impact.

Water
Neutral

Water is essential for hydration and overall bodily functions, serving as a neutral component in the product without added nutritional value.

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Vinegar
Neutral

Vinegar adds flavor and may aid digestion, but its nutritional impact is minimal, reflected in its neutral sentiment.

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Processing

Group 3 · Processed

Processed Foods

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