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Nut Harvest Cashews 2.25 oz

Common questions

Is Nut Harvest Cashews 2.25 oz healthy?

Nut Harvest Cashews 2.25 oz scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains nutrient-rich cashews and sea salt, which are beneficial for heart health and provide essential minerals.

How processed is Nut Harvest Cashews 2.25 oz?

Nut Harvest Cashews 2.25 oz is NOVA Group 3: Processed Foods.

Which ingredients drive Nut Harvest Cashews 2.25 oz's score?

In Scout's ingredient-by-ingredient analysis, Cashews, sea salt count in its favor; Vegetable Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Nut Harvest Cashews 2.25 oz

Made In Nature
65 Fair

Analysis updated August 2026 · How Scout scores

$2.97 · 2.25 oz · $1.32 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Nuts
Summary

This product contains nutrient-rich cashews and sea salt, which are beneficial for heart health and provide essential minerals. However, the inclusion of vegetable oils such as sunflower, cottonseed, and soybean oil, which are high in omega-6 fatty acids, detracts from its nutritional quality due to their potential to promote inflammation. The processing level of the product further limits its score potential.

Key ingredients 3

Cashews
Very Good

Cashews are a nutrient-rich nut that provides healthy fats, protein, and essential minerals, making them a beneficial ingredient.

See more about Cashews →
sea salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about sea salt →
Vegetable Oil
Very Bad

Sources: sunflower, cottonseed, soybean, and/or peanut oil. This vegetable oil is highly processed and may contain unhealthy trans fats or excessive omega-6 fatty acids, which can impact health negatively.

See more about Vegetable Oil →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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