Trader Joe`s Cashew Macadamia Delight Trek Mix with Pineapple, Cranberry and Almond

Dry roasted cashews are a nutrient-dense nut rich in healthy fats, protein, and essential minerals, making them a beneficial ingredient.

Dry roasted almonds are a nutrient-rich nut high in healthy fats, fiber, and protein, supporting overall health.

Dried pineapple provides natural sweetness and vitamins, but also contains added sugars, making it a neutral choice overall.

Citric acid is a common additive that enhances flavor and preserves freshness without significant health impact.

Sulphur dioxide is used as a preservative to prevent spoilage and discoloration, generally considered safe in small quantities.

Dried cranberries add tartness and nutrients but often contain added sugars, making them a neutral ingredient overall.

Sugar adds sweetness but contributes to excess calorie intake and can impact health negatively when consumed in large amounts.

Sunflower oil is a processed fat that can be high in omega-6 fatty acids, which may contribute to inflammation if consumed excessively.