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ROASTED RED PEPPERS

Common questions

Is ROASTED RED PEPPERS healthy?

ROASTED RED PEPPERS scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of red sweet peppers, which are a whole food rich in vitamins and antioxidants.

How processed is ROASTED RED PEPPERS?

ROASTED RED PEPPERS is NOVA Group 3: Processed Foods.

Which ingredients drive ROASTED RED PEPPERS' score?

In Scout's ingredient-by-ingredient analysis, Red Sweet Pepper, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ROASTED RED PEPPERS

Giant Eagle
80 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Giant Eagle, Inc.
Category Canned Foods
Summary

This product consists primarily of red sweet peppers, which are a whole food rich in vitamins and antioxidants. The ingredient list is short and clean, with only sea salt and citric acid added, indicating minimal processing. The absence of harmful additives or seed oils contributes positively to its health rating, although the processing level limits the maximum score.

Key ingredients 4

Red Sweet Pepper
Very Good

Red sweet peppers are rich in vitamins A and C, providing antioxidant benefits. They are a whole food with minimal processing, retaining their natural nutrients. Their vibrant color indicates a high content of beneficial phytonutrients.

Benefits

Rich in vitamins and antioxidants that support immune function and skin health. Contains fiber that aids in digestion and promotes satiety.

Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, enhancing flavor without excessive processing. It is less refined than table salt, retaining some beneficial minerals. Its use in moderation can support electrolyte balance.

Risks

Excessive consumption of sodium can lead to hypertension and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor naturally. Supports hydration and electrolyte balance when consumed in moderation.

See more about Sea Salt →
Water
Neutral

Water is used as a medium for preservation and does not contribute any nutritional value. It is a neutral ingredient that helps maintain the texture and moisture of the product. Its presence is essential for the canning process.

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Citric Acid
Neutral

Citric acid is a natural preservative that helps maintain the acidity and freshness of the product. It is commonly used in food processing to prevent spoilage. Derived from citrus fruits, it is generally recognized as safe.

Risks

In rare cases, citric acid may cause irritation or allergic reactions in sensitive individuals.

Benefits

Helps preserve the product and maintain its flavor. Acts as an antioxidant, preventing spoilage and extending shelf life.

See more about Citric Acid →

Processing

Group 3 · Processed

Processed Foods

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