Rocky Mountain Sourdough English Muffins

Milk provides essential nutrients like calcium and protein, supporting overall health and well-being.

Maple syrup is a natural sweetener that adds flavor without artificial additives, offering some antioxidants.

Yeast is a natural leavening agent that helps dough rise and develop flavor without harmful effects.

Whole-wheat flour provides dietary fiber and nutrients, supporting digestive health and sustained energy.

Buttermilk adds flavor and moisture, along with probiotics that can support gut health.

This ingredient is a natural fermentation starter that helps develop flavor and texture without adding harmful substances.

Warm water is used for mixing and activating ingredients, with no direct health impact.

Granulated sugar is a refined carbohydrate that can contribute to excess calorie intake and blood sugar spikes.