Nature Made Vitamin D3 1000 IU (25 mcg) Softgels Dietary Supplement for Bone and Immune Health Support 210 Count
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement contains Vitamin D3, which is a highly bioavailable form of vitamin D essential for bone and immune health. However, the inclusion of soybean oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The presence of this processed oil impacts the overall quality of the formulation.
Key ingredients 5
Vitamin D3Good
Vitamin D3 is essential for bone health and immune function. It is the most bioavailable form of vitamin D, which is crucial for calcium absorption and bone mineralization. High-quality supplements like this can help maintain optimal vitamin D levels, especially in individuals with limited sun exposure.
Benefits
Supports bone health, immune function, and may improve mood and overall well-being.
GelatinNeutral
Gelatin is used as a gelling agent in softgels and is derived from animal collagen. It is generally considered safe and is a common ingredient in many supplements. While it provides some amino acids, its nutritional impact in small amounts is minimal.
Benefits
Provides a source of amino acids, though in minimal amounts.
GlycerinNeutral
Glycerin is a humectant used to maintain moisture in softgels. It is generally recognized as safe and is commonly used in food and pharmaceutical products. Its impact on health is neutral, as it does not provide significant nutritional benefits or risks.
See more about Glycerin →WaterNeutral
Water is used as a solvent and is essential for the formation of softgels. It is a neutral ingredient with no direct health impact in this context. Its presence is necessary for the manufacturing process of the supplement.
See more about Water →Soybean OilVery Bad
Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed, which can lead to the presence of trans fats and other undesirable compounds. The use of soybean oil in supplements is generally discouraged due to these health concerns.
Risks
High omega-6 content may promote inflammation and contribute to chronic diseases when consumed in excess.
Processing
Processed Foods
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