Nature Made Melatonin 3 mg Tablets 100% Drug Free Sleep Aid for Adults 240 Count
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This sleep aid supplement contains melatonin, which is beneficial for regulating sleep cycles. However, it includes several additives such as croscarmellose sodium and magnesium stearate, which are common in processed supplements. While these additives are not harmful, they contribute to a moderate level of processing, which slightly impacts the overall score.
Key ingredients 5
Calcium (As Dibasic Calcium Phosphate)Good
Calcium is essential for healthy bones and muscle function, contributing positively to overall health.
Cellulose GelGood
Cellulose Gel is a plant-based fiber that aids in digestion and adds to the tablet's structure, supporting digestive health.
See more about Cellulose Gel →MelatoninNeutral
Melatonin is a natural hormone that helps regulate sleep-wake cycles, making it suitable for sleep aid purposes without being inherently beneficial or harmful.
See more about Melatonin →Croscarmellose SodiumNeutral
Croscarmellose Sodium is used as a disintegrant in tablets, with no significant health benefits or risks.
See more about Croscarmellose Sodium →Magnesium StearateNeutral
Magnesium Stearate is a common excipient used to prevent ingredients from sticking, with no direct health benefits or risks.
See more about Magnesium Stearate →Processing
Processed Foods
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