Proper The Lavenders Calming Aid Dietary Supplement Powder - 5.92oz: Greens and Superfood Supplements, Lemonade Flavor

Common questions

Is Proper The Lavenders Calming Aid Dietary Supplement Powder - 5.92oz: Greens and Superfood Supplements, Lemonade Flavor healthy?

Proper The Lavenders Calming Aid Dietary Supplement Powder - 5.92oz: Greens and Superfood Supplements, Lemonade Flavor scores 76/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This supplement contains a variety of beneficial ingredients such as GABA, L-Theanine, and Ashwagandha, which are known for their calming and stress-reducing properties.

How processed is Proper The Lavenders Calming Aid Dietary Supplement Powder - 5.92oz: Greens and Superfood Supplements, Lemonade Flavor?

Proper The Lavenders Calming Aid Dietary Supplement Powder - 5.92oz: Greens and Superfood Supplements, Lemonade Flavor is NOVA Group 3: Processed Foods.

Which ingredients drive Proper The Lavenders Calming Aid Dietary Supplement Powder - 5.92oz: Greens and Superfood Supplements, Lemonade Flavor's score?

In Scout's ingredient-by-ingredient analysis, GABA, L-Theanine, Ashwagandha Root Extract count in its favor; Maltodextrin, Natural Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Proper The Lavenders Calming Aid Dietary Supplement Powder - 5.92oz: Greens and Superfood Supplements, Lemonade Flavor

Proper
76 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 11
Harmful ingredients 2
Owned by Proper Hospitality
Category Sleep
Summary

This supplement contains a variety of beneficial ingredients such as GABA, L-Theanine, and Ashwagandha, which are known for their calming and stress-reducing properties. However, the presence of maltodextrin as a filler and the use of natural flavors, which can lack transparency, slightly reduce the overall quality of the formulation. Despite these concerns, the product still offers a range of adaptogens and calming agents that contribute positively to its intended use.

Key ingredients 25

L-Theanine
Very Good

L-Theanine is an amino acid found in tea leaves, known for its ability to promote relaxation without drowsiness. It enhances alpha brain wave activity, which is associated with a state of 'wakeful relaxation.' It is often used to improve focus and reduce stress.

Benefits

Promotes relaxation and improves focus, making it beneficial for stress reduction.

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Ashwagandha Root Extract
Very Good

Ashwagandha is an adaptogen that helps the body manage stress and improve overall well-being. It is known for its ability to reduce cortisol levels and enhance mental clarity. Organic sourcing enhances its quality and effectiveness.

Risks

May interact with thyroid medications and affect hormone levels.

Benefits

Reduces stress and anxiety, supports mental clarity, and enhances overall well-being.

Lavender Flower
Very Good

Lavender is widely used for its calming and soothing properties, often in aromatherapy and supplements. It can help reduce anxiety and improve sleep quality. Its natural origin and traditional use support its effectiveness.

Benefits

Calms the mind and improves sleep quality, reducing anxiety.

Reishi Mushroom
Very Good

Reishi mushroom is known for its immune-boosting and stress-reducing properties. It is often used to enhance overall health and longevity. Its adaptogenic qualities make it beneficial for stress management.

Benefits

Boosts immune function and reduces stress, supporting overall health.

Lemon Balm
Very Good

Lemon balm is an herb that promotes relaxation and improves mood. It is often used to reduce anxiety and enhance cognitive function. Its calming effects are well-documented in traditional medicine.

Benefits

Promotes relaxation and improves mood, reducing anxiety.

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Valerian Root
Very Good

Valerian root is commonly used to promote relaxation and improve sleep quality. It is known for its sedative properties and ability to reduce anxiety. Its effectiveness is supported by traditional use and scientific studies.

Risks

May cause drowsiness or dizziness in some individuals.

Benefits

Promotes relaxation and improves sleep quality, reducing anxiety.

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GABA
Good

GABA is a neurotransmitter that helps reduce neuronal excitability, promoting relaxation and reducing anxiety. It is often used in supplements to support calmness and improve sleep quality. Its effectiveness can vary based on individual absorption and interaction with other calming agents.

Benefits

Promotes relaxation and may improve sleep quality by reducing anxiety.

See more about GABA →
Organic Schizandra Berry
Good

Schizandra berry is an adaptogen that helps the body resist stress and improve energy levels. Its organic status indicates a higher quality and reduced exposure to pesticides. It is traditionally used to enhance vitality and endurance.

Risks

May interact with medications metabolized by the liver.

Benefits

Enhances vitality and endurance, supporting stress resistance.

Rhodiola Root Powder
Good

Rhodiola is an adaptogen that helps the body adapt to stress and improve mental performance. It is known for its ability to reduce fatigue and enhance cognitive function. Its traditional use supports its effectiveness.

Risks

May cause dizziness or dry mouth in some individuals.

Benefits

Reduces fatigue and enhances cognitive function, supporting stress adaptation.

Bacillus Coagulans
Good

Bacillus coagulans is a probiotic that supports gut health by promoting beneficial bacteria. It is often used to improve digestive health and enhance immune function. Its stability and effectiveness make it a valuable addition to supplements.

Benefits

Supports gut health and enhances immune function by promoting beneficial bacteria.

Grape Skin Extract
Good

Grape skin extract is rich in antioxidants, particularly resveratrol, which supports cardiovascular health. It is often used to enhance antioxidant intake and protect against oxidative stress. Its natural origin and health benefits make it a valuable addition.

Benefits

Rich in antioxidants that support cardiovascular health and protect against oxidative stress.

Chicory Root Inulin
Neutral

Chicory root inulin is a prebiotic fiber that supports digestive health by promoting beneficial gut bacteria. It is often used to improve gut health and support regularity. Its neutral impact on health makes it a common additive in supplements.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Supports digestive health by promoting beneficial gut bacteria.

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Chicory Root Fructo-Oligosaccharides
Neutral

Fructo-oligosaccharides are prebiotic fibers that support gut health by feeding beneficial bacteria. They are commonly used to enhance digestive health and improve nutrient absorption. Their neutral impact on health makes them a common additive.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Supports gut health by feeding beneficial bacteria.

Apple Fiber Powder
Neutral

Apple fiber powder is a source of dietary fiber that supports digestive health. It is often used to improve regularity and support gut health. Its neutral impact on health makes it a common additive in supplements.

Benefits

Supports digestive health by providing dietary fiber.

Fungal Amylase
Neutral

Fungal amylase is an enzyme used to break down carbohydrates into sugars. It is commonly used in supplements to aid digestion. Its neutral impact on health makes it a common additive.

Benefits

Aids in the digestion of carbohydrates by breaking them down into sugars.

Amyloglucosidase
Neutral

Amyloglucosidase is an enzyme that helps break down starches into glucose. It is often used in supplements to support carbohydrate digestion. Its neutral impact on health makes it a common additive.

Benefits

Supports carbohydrate digestion by breaking down starches into glucose.

Fungal Protease
Neutral

Fungal protease is an enzyme that aids in the digestion of proteins. It is commonly used in supplements to improve protein absorption. Its neutral impact on health makes it a common additive.

Benefits

Aids in protein digestion and improves absorption.

Acid Protease
Neutral

Acid protease is an enzyme that helps break down proteins in acidic environments. It is often used in supplements to enhance protein digestion. Its neutral impact on health makes it a common additive.

Benefits

Enhances protein digestion in acidic environments.

Cellulase
Neutral

Cellulase is an enzyme that breaks down cellulose into glucose. It is commonly used in supplements to aid in the digestion of plant materials. Its neutral impact on health makes it a common additive.

Benefits

Aids in the digestion of plant materials by breaking down cellulose.

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Lipase
Neutral

Lipase is an enzyme that helps break down fats into fatty acids and glycerol. It is often used in supplements to support fat digestion. Its neutral impact on health makes it a common additive.

Benefits

Supports fat digestion by breaking down fats into fatty acids and glycerol.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in supplements. It is generally recognized as safe and helps maintain product stability. Its neutral impact on health makes it a common additive.

Benefits

Helps maintain product stability and enhances flavor.

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Fruit Extract
Neutral

Fruit extract is used for flavoring and may provide some antioxidants. Its impact on health depends on the type and concentration of the extract. Generally, it is considered a neutral additive.

Benefits

May provide antioxidants depending on the type of fruit used.

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Silica
Neutral

Silica is used as an anti-caking agent to prevent clumping in supplements. It is generally recognized as safe and does not impact health significantly. Its neutral impact on health makes it a common additive.

Benefits

Prevents clumping and maintains product consistency.

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Maltodextrin
Bad

Maltodextrin is a highly processed carbohydrate used as a filler or thickener in supplements. It can cause rapid spikes in blood sugar levels and is often criticized for its high glycemic index. Its use as a filler reduces the overall quality of the product.

Risks

May cause rapid spikes in blood sugar levels and digestive discomfort.

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Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all for various additives. They lack transparency and may include undesirable substances. Their use is often criticized for reducing product purity.

Risks

Lack of transparency may hide undesirable additives.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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