Proper The Lavenders Calming Aid Dietary Supplement Powder - 5.92oz: Greens and Superfood Supplements, Lemonade Flavor
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement contains a variety of beneficial ingredients such as GABA, L-Theanine, and Ashwagandha, which are known for their calming and stress-reducing properties. However, the presence of maltodextrin as a filler and the use of natural flavors, which can lack transparency, slightly reduce the overall quality of the formulation. Despite these concerns, the product still offers a range of adaptogens and calming agents that contribute positively to its intended use.
Key ingredients 25
L-TheanineVery Good
L-Theanine is an amino acid found in tea leaves, known for its ability to promote relaxation without drowsiness. It enhances alpha brain wave activity, which is associated with a state of 'wakeful relaxation.' It is often used to improve focus and reduce stress.
Benefits
Promotes relaxation and improves focus, making it beneficial for stress reduction.
Ashwagandha Root ExtractVery Good
Ashwagandha is an adaptogen that helps the body manage stress and improve overall well-being. It is known for its ability to reduce cortisol levels and enhance mental clarity. Organic sourcing enhances its quality and effectiveness.
Risks
May interact with thyroid medications and affect hormone levels.
Benefits
Reduces stress and anxiety, supports mental clarity, and enhances overall well-being.
Lavender FlowerVery Good
Lavender is widely used for its calming and soothing properties, often in aromatherapy and supplements. It can help reduce anxiety and improve sleep quality. Its natural origin and traditional use support its effectiveness.
Benefits
Calms the mind and improves sleep quality, reducing anxiety.
Reishi MushroomVery Good
Reishi mushroom is known for its immune-boosting and stress-reducing properties. It is often used to enhance overall health and longevity. Its adaptogenic qualities make it beneficial for stress management.
Benefits
Boosts immune function and reduces stress, supporting overall health.
Lemon BalmVery Good
Lemon balm is an herb that promotes relaxation and improves mood. It is often used to reduce anxiety and enhance cognitive function. Its calming effects are well-documented in traditional medicine.
Benefits
Promotes relaxation and improves mood, reducing anxiety.
Valerian RootVery Good
Valerian root is commonly used to promote relaxation and improve sleep quality. It is known for its sedative properties and ability to reduce anxiety. Its effectiveness is supported by traditional use and scientific studies.
Risks
May cause drowsiness or dizziness in some individuals.
Benefits
Promotes relaxation and improves sleep quality, reducing anxiety.
GABAGood
GABA is a neurotransmitter that helps reduce neuronal excitability, promoting relaxation and reducing anxiety. It is often used in supplements to support calmness and improve sleep quality. Its effectiveness can vary based on individual absorption and interaction with other calming agents.
Benefits
Promotes relaxation and may improve sleep quality by reducing anxiety.
Organic Schizandra BerryGood
Schizandra berry is an adaptogen that helps the body resist stress and improve energy levels. Its organic status indicates a higher quality and reduced exposure to pesticides. It is traditionally used to enhance vitality and endurance.
Risks
May interact with medications metabolized by the liver.
Benefits
Enhances vitality and endurance, supporting stress resistance.
Rhodiola Root PowderGood
Rhodiola is an adaptogen that helps the body adapt to stress and improve mental performance. It is known for its ability to reduce fatigue and enhance cognitive function. Its traditional use supports its effectiveness.
Risks
May cause dizziness or dry mouth in some individuals.
Benefits
Reduces fatigue and enhances cognitive function, supporting stress adaptation.
Bacillus CoagulansGood
Bacillus coagulans is a probiotic that supports gut health by promoting beneficial bacteria. It is often used to improve digestive health and enhance immune function. Its stability and effectiveness make it a valuable addition to supplements.
Benefits
Supports gut health and enhances immune function by promoting beneficial bacteria.
Grape Skin ExtractGood
Grape skin extract is rich in antioxidants, particularly resveratrol, which supports cardiovascular health. It is often used to enhance antioxidant intake and protect against oxidative stress. Its natural origin and health benefits make it a valuable addition.
Benefits
Rich in antioxidants that support cardiovascular health and protect against oxidative stress.
Chicory Root InulinNeutral
Chicory root inulin is a prebiotic fiber that supports digestive health by promoting beneficial gut bacteria. It is often used to improve gut health and support regularity. Its neutral impact on health makes it a common additive in supplements.
Risks
Excessive consumption may cause digestive discomfort.
Benefits
Supports digestive health by promoting beneficial gut bacteria.
Chicory Root Fructo-OligosaccharidesNeutral
Fructo-oligosaccharides are prebiotic fibers that support gut health by feeding beneficial bacteria. They are commonly used to enhance digestive health and improve nutrient absorption. Their neutral impact on health makes them a common additive.
Risks
Excessive consumption may cause digestive discomfort.
Benefits
Supports gut health by feeding beneficial bacteria.
Apple Fiber PowderNeutral
Apple fiber powder is a source of dietary fiber that supports digestive health. It is often used to improve regularity and support gut health. Its neutral impact on health makes it a common additive in supplements.
Benefits
Supports digestive health by providing dietary fiber.
Fungal AmylaseNeutral
Fungal amylase is an enzyme used to break down carbohydrates into sugars. It is commonly used in supplements to aid digestion. Its neutral impact on health makes it a common additive.
Benefits
Aids in the digestion of carbohydrates by breaking them down into sugars.
AmyloglucosidaseNeutral
Amyloglucosidase is an enzyme that helps break down starches into glucose. It is often used in supplements to support carbohydrate digestion. Its neutral impact on health makes it a common additive.
Benefits
Supports carbohydrate digestion by breaking down starches into glucose.
Fungal ProteaseNeutral
Fungal protease is an enzyme that aids in the digestion of proteins. It is commonly used in supplements to improve protein absorption. Its neutral impact on health makes it a common additive.
Benefits
Aids in protein digestion and improves absorption.
Acid ProteaseNeutral
Acid protease is an enzyme that helps break down proteins in acidic environments. It is often used in supplements to enhance protein digestion. Its neutral impact on health makes it a common additive.
Benefits
Enhances protein digestion in acidic environments.
CellulaseNeutral
Cellulase is an enzyme that breaks down cellulose into glucose. It is commonly used in supplements to aid in the digestion of plant materials. Its neutral impact on health makes it a common additive.
Benefits
Aids in the digestion of plant materials by breaking down cellulose.
LipaseNeutral
Lipase is an enzyme that helps break down fats into fatty acids and glycerol. It is often used in supplements to support fat digestion. Its neutral impact on health makes it a common additive.
Benefits
Supports fat digestion by breaking down fats into fatty acids and glycerol.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in supplements. It is generally recognized as safe and helps maintain product stability. Its neutral impact on health makes it a common additive.
Benefits
Helps maintain product stability and enhances flavor.
Fruit ExtractNeutral
Fruit extract is used for flavoring and may provide some antioxidants. Its impact on health depends on the type and concentration of the extract. Generally, it is considered a neutral additive.
Benefits
May provide antioxidants depending on the type of fruit used.
SilicaNeutral
Silica is used as an anti-caking agent to prevent clumping in supplements. It is generally recognized as safe and does not impact health significantly. Its neutral impact on health makes it a common additive.
Benefits
Prevents clumping and maintains product consistency.
MaltodextrinBad
Maltodextrin is a highly processed carbohydrate used as a filler or thickener in supplements. It can cause rapid spikes in blood sugar levels and is often criticized for its high glycemic index. Its use as a filler reduces the overall quality of the product.
Risks
May cause rapid spikes in blood sugar levels and digestive discomfort.
Natural FlavorsBad
Natural flavors are often used to enhance taste but can be a catch-all for various additives. They lack transparency and may include undesirable substances. Their use is often criticized for reducing product purity.
Risks
Lack of transparency may hide undesirable additives.
Processing
Processed Foods
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