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KAL Magnesium Glycinate 400 ActivGels For Relaxation and Healthy Muscle Function 30 Servings, 60 Softgels

Common questions

Is KAL Magnesium Glycinate 400 ActivGels For Relaxation and Healthy Muscle Function 30 Servings, 60 Softgels healthy?

KAL Magnesium Glycinate 400 ActivGels For Relaxation and Healthy Muscle Function 30 Servings, 60 Softgels scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This magnesium supplement uses the highly bioavailable glycinate form, which is beneficial for muscle relaxation and reducing cramps.

How processed is KAL Magnesium Glycinate 400 ActivGels For Relaxation and Healthy Muscle Function 30 Servings, 60 Softgels?

KAL Magnesium Glycinate 400 ActivGels For Relaxation and Healthy Muscle Function 30 Servings, 60 Softgels is NOVA Group 3: Processed Foods.

Which ingredients drive KAL Magnesium Glycinate 400 ActivGels For Relaxation and Healthy Muscle Function 30 Servings, 60 Softgels' score?

In Scout's ingredient-by-ingredient analysis, Magnesium, Beeswax, Lecithin (Sunflower) count in its favor; Rice Bran Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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KAL Magnesium Glycinate 400 ActivGels For Relaxation and Healthy Muscle Function 30 Servings, 60 Softgels

78 Good

Analysis updated July 2026 · How Scout scores

$34.99 · 180 count · $0.19 / count
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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Sleep
Summary

This magnesium supplement uses the highly bioavailable glycinate form, which is beneficial for muscle relaxation and reducing cramps. However, the inclusion of rice bran oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects and processing methods. The product is moderately processed but contains no artificial additives or sweeteners, maintaining a relatively clean formulation.

Key ingredients 8

Magnesium
Good

Magnesium is essential for muscle function and relaxation, supporting overall health.

See more about Magnesium →
Beeswax
Good

Beeswax is a natural substance that helps in softgel formation and is generally safe for consumption.

See more about Beeswax →
Lecithin (Sunflower)
Good

Lecithin is a natural emulsifier that supports cell health and is generally safe.

Gelatin
Neutral

Gelatin is a common supplement ingredient used to form softgels, with no significant health impact.

See more about Gelatin →
Glycerin
Neutral

Glycerin is used as a humectant and stabilizer in softgels, generally considered safe.

See more about Glycerin →
Water
Neutral

Water is used as a solvent in the manufacturing process, with no direct health impact.

See more about Water →
Calcium Carbonate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Calcium Carbonate →
Rice Bran Oil
Very Bad

Rice Bran Oil is high in omega-6 fatty acids, which can promote inflammation if consumed excessively.

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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