Irwin Naturals Power To Sleep PM – 120 Liquid Softgels

Valerian extract is a herbal supplement known for its sedative properties, often used to promote relaxation and improve sleep quality. It is a high-quality active ingredient in sleep aids. Its effectiveness is supported by traditional use and some clinical studies.

Magnesium citrate is a bioavailable form of magnesium that supports muscle relaxation and nervous system health. It is a beneficial mineral that can aid in reducing stress and improving sleep quality. Its inclusion is well-regarded in supplements for its calming effects.

Melatonin is a hormone that regulates sleep-wake cycles and is commonly used to improve sleep onset and quality. It is a high-quality active ingredient in sleep supplements. Its effectiveness is well-documented in clinical research.

Ashwagandha is an adaptogenic herb known for its stress-reducing and calming properties. It is a high-quality ingredient that supports mental well-being and relaxation. Its use is supported by traditional medicine and modern studies.

GABA (gamma-aminobutyric acid) is a neurotransmitter that promotes relaxation and reduces anxiety. It is a beneficial ingredient in supplements aimed at improving sleep and reducing stress. Its calming effects are well-recognized in scientific literature.

L-Theanine is an amino acid found in tea leaves, known for its calming effects and ability to enhance sleep quality. It is a high-quality ingredient that supports relaxation without causing drowsiness. Its benefits are supported by numerous studies.

Flaxseed oil is a rich source of alpha-linolenic acid (ALA), a type of omega-3 fatty acid beneficial for heart health. It is a high-quality ingredient that supports anti-inflammatory processes and overall wellness. Its inclusion in supplements is valued for its nutritional benefits.

Gelatin is used as a gelling agent and is derived from animal collagen. It is generally considered safe and is a common ingredient in softgel capsules. However, it provides no significant nutritional benefits in this context.

Purified water is used as a solvent and carrier in liquid formulations. It is essential for dissolving other ingredients and ensuring proper consistency. It does not contribute any nutritional value.

Glycerin is a humectant and solvent that helps maintain moisture in the product. It is generally recognized as safe and is commonly used in food and supplements. It does not provide any direct health benefits.

Beeswax is used as a glazing agent and to provide structure to capsules. It is a natural product and is generally considered safe. It does not offer any direct health benefits in this formulation.

Refined emulsifier lecithin (doctrine: 'bad', distinct from seed oils).

Caramel color is an artificial coloring agent used to enhance the appearance of products. It is considered a processed additive and may contain contaminants like 4-MEI, which have raised health concerns. Its use is purely aesthetic and does not contribute to health benefits.

Titanium dioxide is used as a whitening agent in supplements and foods. It is a processed additive with no nutritional value and has been scrutinized for potential health risks when inhaled or consumed in large quantities. Its use is primarily cosmetic.