Limes - Key 16.00 oz
Summary
This product contains lime juice from concentrate, which retains some beneficial nutrients like vitamin C, but the processing reduces its overall nutritional value. The presence of sodium benzoate, a synthetic preservative, is a concern due to potential health risks associated with its consumption. Despite being processed, the product has a relatively clean ingredient list, but the processing level limits its score.
At a glance
Key ingredients 4
Filtered WaterNeutral
Filtered water is used as a base ingredient in many beverages and foods. It undergoes filtration to remove impurities and contaminants. It is generally considered safe and does not contribute significant nutritional value.
See more about Filtered Water →Key West Lime Juice from ConcentrateGood
Lime juice from concentrate provides a source of vitamin C and antioxidants. The concentration process involves removing water and then reconstituting the juice, which can slightly reduce nutrient content. Despite processing, it retains beneficial compounds found in fresh lime juice.
Benefits
Rich in vitamin C and antioxidants, which support immune function and reduce oxidative stress.
Sodium BenzoateBad
Sodium benzoate is a preservative used to prevent microbial growth in acidic foods and beverages. It is synthetically produced and can form benzene, a carcinogen, under certain conditions. While generally recognized as safe in small amounts, excessive consumption may pose health risks.
Risks
Potential formation of benzene, a carcinogen, when combined with ascorbic acid (vitamin C) under certain conditions.
Lime OilNeutral
Lime oil is extracted from the peel of limes and is used for flavoring. It is typically cold-pressed, preserving its aromatic compounds. While it enhances flavor, it does not contribute significant nutritional value.
Benefits
Provides natural flavor enhancement without artificial additives.
Processing
Processed Foods
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