BEM-ESTAR Manga, Laranja e Cenoura com Sementes de Chia

Common questions

Is BEM-ESTAR Manga, Laranja e Cenoura com Sementes de Chia healthy?

BEM-ESTAR Manga, Laranja e Cenoura com Sementes de Chia scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This beverage contains beneficial ingredients like chia seeds, which are nutrient-dense, and prebiotic fibers that support gut health.

How processed is BEM-ESTAR Manga, Laranja e Cenoura com Sementes de Chia?

BEM-ESTAR Manga, Laranja e Cenoura com Sementes de Chia is NOVA Group 3: Processed Foods.

Which ingredients drive BEM-ESTAR Manga, Laranja e Cenoura com Sementes de Chia's score?

In Scout's ingredient-by-ingredient analysis, Oligofructose, Carrot Juice From Concentrate, Chia Seeds count in its favor; Natural Flavors, Potassium Sorbate are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

BEM-ESTAR Manga, Laranja e Cenoura com Sementes de Chia

Continente Equilíbrio
75 Good

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 8
Harmful ingredients 2
Owned by Sonae
Category Juice
Summary

This beverage contains beneficial ingredients like chia seeds, which are nutrient-dense, and prebiotic fibers that support gut health. However, it includes processed components such as natural flavors and potassium sorbate, which are common in processed foods and raise concerns about transparency and potential allergic reactions. The presence of these additives and the processing level limit the score, despite the inclusion of several health-promoting ingredients.

Key ingredients 16

Chia Seeds
Very Good

Chia seeds are a nutrient-dense superfood rich in omega-3 fatty acids, fiber, and protein. They are minimally processed and retain their natural nutritional profile. They support heart health and provide sustained energy.

Benefits

Rich in omega-3s, fiber, and protein, supporting heart health and digestion.

See more about Chia Seeds →
Oligofructose
Good

Oligofructose is a prebiotic fiber that supports gut health by promoting beneficial bacteria. It is derived from natural sources like chicory root. It can improve digestive health and enhance mineral absorption.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Supports digestive health and may improve mineral absorption.

See more about Oligofructose →
Carrot Juice From Concentrate
Good

Carrot juice is rich in beta-carotene, an antioxidant that supports eye health. Concentration may reduce some nutrients but retains most of the beneficial compounds. It adds natural sweetness and color to the product.

Benefits

Rich in antioxidants and supports eye health.

Mango Puree From Concentrate
Good

Mango puree is a source of vitamins A and C, supporting immune function and skin health. Concentration may reduce some nutrients but retains most of the beneficial compounds. It adds natural sweetness and flavor.

Benefits

Provides vitamins and antioxidants, supporting immune health.

Orange Puree From Concentrate
Good

Orange puree is high in vitamin C, an antioxidant that boosts the immune system. Concentration may reduce some nutrients but retains most of the beneficial compounds. It adds natural sweetness and citrus flavor.

Benefits

Rich in vitamin C, supporting immune health.

Lactase
Good

Lactase is an enzyme that helps digest lactose, making dairy products more accessible to lactose-intolerant individuals. It is added to improve digestibility. It enhances the product's suitability for those with lactose intolerance.

Benefits

Improves lactose digestion, aiding those with lactose intolerance.

See more about Lactase →
Dairy Cultures
Good

Dairy cultures are beneficial bacteria used in fermentation, supporting gut health. They enhance the probiotic content of the product. They improve digestion and may boost immune function.

Benefits

Supports gut health and improves digestion.

Vitamin D
Good

Vitamin D is essential for bone health and immune function. It is added to fortify the product and enhance its nutritional profile. It supports calcium absorption and overall health.

Benefits

Supports bone health and immune function.

See more about Vitamin D →
Skim Milk
Neutral

Skim milk is a low-fat dairy product that provides protein and calcium. It is pasteurized to ensure safety and extend shelf life. However, it lacks the beneficial fats found in whole milk.

Benefits

Provides essential nutrients like calcium and protein.

See more about Skim Milk →
Reconstituted Dairy Solids
Neutral

Reconstituted dairy solids are used to enhance texture and nutritional content. They are derived from milk and provide similar nutrients. Processing may reduce some natural benefits.

Benefits

Contributes to the protein and calcium content of the product.

Skim Milk Powder
Neutral

Skim milk powder is a dehydrated form of skim milk, providing similar nutrients. It is used to enhance the nutritional profile and texture of products. Processing may slightly alter the natural composition.

Benefits

Provides protein and calcium, similar to liquid skim milk.

See more about Skim Milk Powder →
Starch
Neutral

Starch is used as a thickening agent to improve texture. It is a carbohydrate derived from plants. It has minimal nutritional impact but enhances product consistency.

Benefits

Improves texture and consistency of the product.

Steviol Glycosides
Neutral

Steviol glycosides are natural sweeteners derived from the stevia plant. They provide sweetness without calories and are considered safe. They are a healthier alternative to artificial sweeteners.

Benefits

Provides calorie-free sweetness, suitable for reducing sugar intake.

See more about Steviol Glycosides →
Pectin
Neutral

Pectin is a natural thickener derived from fruits, used to improve texture. It is a soluble fiber that may aid digestion. It has minimal nutritional impact but enhances product consistency.

Benefits

May aid digestion due to its soluble fiber content.

See more about Pectin →
Natural Flavors
Bad

Natural flavors are added to enhance taste but lack nutritional value. They are often processed and can contain various additives. Their exact composition is not disclosed, raising transparency concerns.

Risks

May contain undisclosed additives and allergens.

See more about Natural Flavors →
Potassium Sorbate
Bad

Potassium sorbate is a preservative used to extend shelf life by inhibiting mold and yeast growth. It is synthetically produced and may cause allergic reactions in sensitive individuals. Its use is common but raises concerns about long-term consumption.

Risks

May cause allergic reactions or sensitivities in some individuals.

See more about Potassium Sorbate →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Juice