Yellow - Potatoes 3.00 lb
Summary
This product consists primarily of whole, minimally processed ingredients like Yukon Gold potatoes, olive oil, and fresh herbs, which are known for their nutritional benefits and minimal processing. The use of high-quality fats such as olive oil and the absence of harmful additives or seed oils contribute positively to its health profile. The processing level is low, focusing on enhancing natural flavors without compromising ingredient integrity.
At a glance
Key ingredients 10
Yukon Gold PotatoesGood
Yukon Gold potatoes are a whole food source of carbohydrates and fiber. They provide essential nutrients like vitamin C and potassium. Their natural state means minimal processing and no additives.
Benefits
Rich in carbohydrates for energy and fiber for digestive health. Contains essential vitamins and minerals like vitamin C and potassium.
SaltNeutral
Salt is a common seasoning used to enhance flavor. It is minimally processed and essential for maintaining electrolyte balance. However, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
PepperGood
Pepper is a natural spice that adds flavor and contains beneficial compounds like piperine. It is minimally processed and has antioxidant properties. Piperine may enhance nutrient absorption.
Benefits
Contains antioxidants and may improve nutrient absorption. Adds flavor without calories.
Olive OilVery Good
Olive oil is a high-quality source of monounsaturated fats with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Garlic PowderGood
Garlic powder is a concentrated form of garlic that retains many of its health benefits. It is minimally processed and adds flavor without calories. Contains compounds like allicin that have health-promoting properties.
Benefits
May support immune function and cardiovascular health due to its bioactive compounds.
Smoked PaprikaGood
Smoked paprika is a spice made from smoked and dried peppers, adding a rich flavor and color. It is minimally processed and contains antioxidants. The smoking process enhances its flavor profile.
Benefits
Provides antioxidants and enhances flavor without adding calories.
Old BayNeutral
Old Bay is a seasoning blend that includes various spices and herbs. It is used to enhance flavor in dishes. The blend is processed but typically used in small amounts.
Risks
May contain salt and other spices that could contribute to sodium intake if used excessively.
Benefits
Adds complex flavor to dishes without significant calories.
Minced GarlicGood
Minced garlic is a fresh form of garlic that retains its natural health benefits. It is minimally processed and adds flavor and aroma to dishes. Contains allicin, which has health-promoting properties.
Benefits
May support immune function and cardiovascular health due to its bioactive compounds.
ButterNeutral
Butter is a dairy product that provides flavor and texture to dishes. It contains saturated fats and is minimally processed. While it adds richness, it should be consumed in moderation.
Risks
High in saturated fats, which may impact heart health if consumed in excess.
Benefits
Provides fat-soluble vitamins like A and D and enhances flavor and texture in cooking.
Fresh Chopped ParsleyGood
Fresh chopped parsley is a herb that adds flavor and nutrients to dishes. It is minimally processed and rich in vitamins like A, C, and K. Parsley also contains antioxidants and may support digestion.
Benefits
Rich in vitamins and antioxidants, supporting overall health and adding fresh flavor.
Processing
Processed Culinary Ingredients
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