Solgar Triple Action Sleep Tri-Layer Tablets 1 ea
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This sleep supplement features a blend of high-quality, natural ingredients such as L-Theanine, Chamomile, Lavender, Lemon Balm, and Valerian Root, all known for their calming and sleep-promoting properties. The formulation is free from harmful additives and artificial sweeteners, with only minimal processing and benign additives like vegetable cellulose and glycerin. The inclusion of melatonin further supports its effectiveness in regulating sleep cycles.
Key ingredients 14
L-TheanineVery Good
L-Theanine is an amino acid known for its calming effects and ability to promote relaxation without drowsiness. It is often used to reduce stress and improve sleep quality. This ingredient is derived from tea leaves and is considered high-quality and effective for sleep support.
Benefits
Promotes relaxation and reduces stress, contributing to improved sleep quality.
Chamomile ExtractVery Good
Chamomile Extract is widely recognized for its calming and anti-inflammatory properties. It is commonly used to aid sleep and reduce anxiety. This extract is derived from the chamomile flower and is considered a natural and effective sleep aid.
Benefits
Helps to promote relaxation and improve sleep quality due to its calming effects.
Lavender ExtractVery Good
Lavender Extract is known for its soothing aroma and ability to promote relaxation and reduce anxiety. It is often used in aromatherapy and supplements for its calming effects. This extract is derived from the lavender plant and is considered beneficial for sleep support.
Benefits
Promotes relaxation and reduces anxiety, aiding in better sleep quality.
Lemon Balm ExtractVery Good
Lemon Balm Extract is a herb known for its calming and mood-enhancing properties. It is often used to reduce stress and improve sleep. This extract is derived from the lemon balm plant and is considered a high-quality natural sleep aid.
Benefits
Reduces stress and promotes relaxation, contributing to improved sleep quality.
Valerian Root ExtractVery Good
Valerian Root Extract is a well-known herbal remedy for insomnia and anxiety. It is often used to improve sleep quality and reduce the time it takes to fall asleep. This extract is derived from the valerian plant and is considered effective for sleep support.
Benefits
Improves sleep quality and reduces anxiety, making it beneficial for those with sleep disturbances.
MelatoninGood
Melatonin is a hormone that regulates sleep-wake cycles and is commonly used as a supplement to aid sleep. It is effective in adjusting sleep patterns and is considered safe for short-term use. This ingredient is synthesized to mimic the natural hormone produced by the body.
Risks
Potential risks include drowsiness and hormonal disruption if used inappropriately.
Benefits
Helps regulate sleep-wake cycles and is effective in improving sleep onset.
Vegetable CelluloseNeutral
Vegetable Cellulose is used as a capsule material and is derived from plant fibers. It is considered a neutral ingredient with no significant health impact. This ingredient is commonly used in supplements for its structural properties.
See more about Vegetable Cellulose →Dicalcium PhosphateNeutral
Dicalcium Phosphate is used as a dietary supplement and a tableting agent. It provides calcium and phosphorus but is primarily used for its binding properties in tablets. This ingredient is considered neutral in terms of health impact.
Benefits
Provides calcium and phosphorus, though primarily used for its binding properties.
Vegetable Stearic AcidNeutral
Vegetable Stearic Acid is used as a lubricant in tablet manufacturing. It is derived from vegetable fats and is considered neutral in terms of health impact. This ingredient is commonly used to ensure smooth processing of tablets.
See more about Vegetable Stearic Acid →Vegetable Magnesium StearateNeutral
Vegetable Magnesium Stearate is used as a flow agent in supplement manufacturing. It is derived from vegetable oils and is considered neutral in terms of health impact. This ingredient is commonly used to prevent ingredients from sticking to equipment.
See more about Vegetable Magnesium Stearate →SilicaNeutral
Silica is used as an anti-caking agent in supplements. It is a naturally occurring mineral and is considered neutral in terms of health impact. This ingredient is commonly used to maintain the free-flowing properties of powders.
See more about Silica →Vegetable Juice ColorNeutral
Vegetable Juice Color is used as a natural coloring agent in supplements. It is derived from vegetables and is considered neutral in terms of health impact. This ingredient is used to provide color without artificial dyes.
See more about Vegetable Juice Color →Vegetable GlycerinNeutral
Vegetable Glycerin is used as a humectant and sweetener in supplements. It is derived from vegetable oils and is considered neutral in terms of health impact. This ingredient is commonly used to maintain moisture and improve texture.
See more about Vegetable Glycerin →MaltodextrinBad
Processed additive flagged under Scout's ingredient doctrine.
See more about Maltodextrin →Processing
Unprocessed or Minimally Processed Foods
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