Common questions

Is Jamieson Melatonin with Magnesium 5mg/150mg 60 Tablets healthy?

Jamieson Melatonin with Magnesium 5mg/150mg 60 Tablets scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This supplement features beneficial ingredients like melatonin and magnesium, which are known for their roles in promoting sleep and relaxation.

How processed is Jamieson Melatonin with Magnesium 5mg/150mg 60 Tablets?

Jamieson Melatonin with Magnesium 5mg/150mg 60 Tablets is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Jamieson Melatonin with Magnesium 5mg/150mg 60 Tablets' score?

In Scout's ingredient-by-ingredient analysis, Melatonin, Elemental Magnesium (Bisglycinate, citrate, oxide) count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Jamieson Melatonin with Magnesium 5mg/150mg 60 Tablets

Name: Jamieson Melatonin with Magnesium 5mg/150mg 60 Tablets
Brand: Jamieson

Jamieson

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2

Harmful ingredients 0

Owned by CCMP Capital Advisors, LP

Category Sleep

Summary

This supplement features beneficial ingredients like melatonin and magnesium, which are known for their roles in promoting sleep and relaxation. The magnesium forms used, such as bisglycinate and citrate, are highly bioavailable, enhancing their effectiveness. The product is minimally processed with no harmful additives, making it a clean choice for a sleep aid.

Key ingredients 4

Melatonin

Good

Melatonin is a natural hormone that helps regulate sleep-wake cycles, supporting restful sleep.

See more about Melatonin →

Elemental Magnesium (Bisglycinate, citrate, oxide)

Good

Magnesium is an essential mineral that contributes to relaxation and overall nervous system health.

Cellulose

Neutral

Cellulose is a plant-based fiber used as a filler or binder, with no direct impact on health.

See more about Cellulose →

modified cellulose gum

Neutral

Modified cellulose gum is an additive used for consistency, posing no significant health concerns.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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