Citterio Prosciutto & Mozzarella Cheese Rollino (3 Ounce)
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product consists of prosciutto and mozzarella cheese, both of which are traditional foods with minimal additives. The ingredient list is short and clean, featuring only essential components like pork, sea salt, cultured milk, and enzymes. Despite being processed, the absence of harmful additives or seed oils allows it to score well within its category.
Key ingredients 7
Sea SaltGood
Sea salt is a minimally processed salt that contains trace minerals. It is often preferred over refined table salt due to its natural mineral content. Sea salt can enhance flavor without the need for excessive additives.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor naturally.
Mozzarella CheeseGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Contains lactose, which may cause digestive issues for lactose-intolerant individuals.
Benefits
Good source of calcium and protein, supporting bone health.
ProsciuttoNeutral
Prosciutto is a traditional Italian dry-cured ham that is high in protein. It is typically made with minimal ingredients, primarily pork and salt. While it is a quality meat product, it is high in sodium, which may be a concern for some individuals.
Risks
High sodium content may contribute to hypertension if consumed in excess.
Benefits
Provides a good source of protein and essential amino acids.
PorkNeutral
Pork is a rich source of protein and essential nutrients like B vitamins and zinc. The quality of pork can vary based on the animal's diet and living conditions. It is important to consume pork in moderation due to its saturated fat content.
Risks
High in saturated fats, which may impact heart health if consumed excessively.
Benefits
Rich in protein and essential nutrients, supporting muscle growth and overall health.
Cultured Pasteurized MilkNeutral
Cultured pasteurized milk is used in cheese production to enhance flavor and texture. The pasteurization process kills harmful bacteria while preserving nutrients. Culturing adds beneficial bacteria, which can aid digestion.
Risks
May contain lactose, which can be problematic for those with lactose intolerance.
Benefits
Provides beneficial bacteria that can support gut health.
EnzymesNeutral
Enzymes are used in cheese making to coagulate milk, forming curds. They are essential for the cheese-making process and do not pose significant health risks. The type of enzyme used can vary, but they are generally safe and effective.
Benefits
Essential for cheese production, aiding in the coagulation process.
SaltNeutral
Salt is used in cheese making to enhance flavor and act as a preservative. It is a common ingredient in many foods and is necessary for various bodily functions. However, excessive consumption can lead to health issues.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative in food products.
Processing
Processed Foods
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