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Heavy Whipping Cream

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Heavy Whipping Cream healthy?

Heavy Whipping Cream scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This heavy whipping cream is ultra-processed due to the inclusion of additives like carrageenan and polysorbate 80, which are used to improve texture and stability but may have negative health impacts.

How processed is Heavy Whipping Cream?

Heavy Whipping Cream is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Heavy Whipping Cream's score?

In Scout's ingredient-by-ingredient analysis, Cream, Milk count in its favor; Carrageenan, Polysorbate 80 are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Heavy Whipping Cream

Food Lion
60 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by Ahold Delhaize
Category Milk
Summary

This heavy whipping cream is ultra-processed due to the inclusion of additives like carrageenan and polysorbate 80, which are used to improve texture and stability but may have negative health impacts. While cream itself is a beneficial ingredient, providing essential fats and nutrients, the presence of these additives and the high level of processing limit the product's overall healthiness.

Key ingredients 4

Cream
Good

Cream is a high-quality dairy product rich in fats and essential nutrients. It is minimally processed and provides a source of fat-soluble vitamins. When sourced from grass-fed cows, it can offer additional omega-3 fatty acids and CLA.

Risks

High in saturated fats, which may contribute to heart disease if consumed in excess.

Benefits

Provides essential fatty acids and fat-soluble vitamins like A, D, E, and K. Can be a source of beneficial compounds if from grass-fed sources.

See more about Cream →
Milk
Good

Whole dairy ingredient.

Risks

Lactose intolerance can cause digestive discomfort in some individuals.

Benefits

Rich in calcium and protein, supporting bone health and muscle function.

See more about Milk →
Carrageenan
Bad

Carrageenan is a common food additive used as a thickener and stabilizer. It is derived from red seaweed but is highly processed. Some studies suggest it may cause digestive issues and inflammation.

Risks

Potential to cause gastrointestinal inflammation and discomfort in sensitive individuals.

See more about Carrageenan →
Polysorbate 80
Bad

Polysorbate 80 is an emulsifier used to improve texture and stability in processed foods. It is synthetically produced and can affect gut health. Some research indicates it may disrupt gut microbiota balance.

Risks

May contribute to gut microbiota imbalance and inflammation with excessive consumption.

See more about Polysorbate 80 →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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