Shop Map Research Get the app
Reduced Fat Milk

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Reduced Fat Milk healthy?

Reduced Fat Milk scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cereal is highly processed and contains a significant amount of added sugar, which contributes to its high calorie content without providing nutritional benefits.

How processed is Reduced Fat Milk?

Reduced Fat Milk is NOVA Group 3: Processed Foods.

Which ingredients drive Reduced Fat Milk's score?

In Scout's ingredient-by-ingredient analysis, Niacinamide counts in its favor; Sugar, BHT for freshness are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

98
Raw Milk
98
Grass fed whole Raw Milk
95
Greek Whole Milk Yogurt
Giant
95
Dairyland 3.25% Ultrafiltered Homogenized Milk
Dairyland

See more

Reduced Fat Milk

Cream-O-Land
Bioengineered
60 Fair

Analysis updated August 2026 · How Scout scores

$3.97 · $0.12 / fluid ounce
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Category Milk
Summary

This cereal is highly processed and contains a significant amount of added sugar, which contributes to its high calorie content without providing nutritional benefits. While it is fortified with essential vitamins and minerals, the presence of synthetic preservatives like BHT and the high sugar content are concerning. The product's processing level and the inclusion of refined ingredients limit its overall healthiness despite the added nutrients.

Key ingredients 9

Niacinamide
Good

Vitamin B3 — evidence-backed skin and metabolic benefits.

See more about Niacinamide →
Milled corn
Neutral

Milled corn is a basic cereal ingredient providing carbohydrates and energy, with no significant positive or negative impact.

See more about Milled corn →
Malt flavor
Neutral

Malt flavor is used to enhance taste but does not significantly affect the nutritional profile.

See more about Malt flavor →
Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →
Iron
Neutral

Iron is added to help prevent deficiencies and support blood health, serving as a beneficial nutrient.

See more about Iron →
Corbic Acid
Neutral

Part of Vitamin C. Vitamin C is included to support immune health and preserve freshness, providing nutritional value.

Sodium Ascorbate
Neutral

Part of Vitamin C. Vitamin C is included to support immune health and preserve freshness, providing nutritional value.

See more about Sodium Ascorbate →
Sugar
Bad

Sugar adds sweetness but can contribute to excessive calorie intake and blood sugar spikes if consumed in large amounts.

See more about Sugar →
BHT for freshness
Bad

BHT is a preservative that some consumers prefer to avoid due to concerns about potential health effects.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Milk