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Double Espresso Protein Milk Smoothie

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Double Espresso Protein Milk Smoothie healthy?

Double Espresso Protein Milk Smoothie scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains fresh milk, which is a beneficial ingredient providing high-quality protein and essential nutrients.

How processed is Double Espresso Protein Milk Smoothie?

Double Espresso Protein Milk Smoothie is NOVA Group 3: Processed Foods.

Which ingredients drive Double Espresso Protein Milk Smoothie's score?

In Scout's ingredient-by-ingredient analysis, Fresh milk, Cream count in its favor; Cane sugar, Thickener (carrageenan) are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Double Espresso Protein Milk Smoothie

Rokeby
60 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by Danone
Category Milk
Summary

This product contains fresh milk, which is a beneficial ingredient providing high-quality protein and essential nutrients. However, the presence of cane sugar adds unnecessary calories and can lead to rapid spikes in blood sugar levels. Additionally, the use of carrageenan as a thickener is controversial due to potential digestive issues and inflammation, contributing to its processed nature.

Key ingredients 6

Fresh milk
Good

Fresh milk is a natural source of high-quality protein and essential nutrients like calcium and vitamin D. It is minimally processed, retaining its nutritional profile. The presence of lactose may be a concern for lactose-intolerant individuals.

Risks

Lactose intolerance can cause digestive issues for some individuals.

Benefits

Provides essential nutrients such as calcium and vitamin D, supporting bone health and muscle function.

Cream
Good

Traditional whole-fat dairy ingredient.

Risks

High in saturated fats, which may contribute to heart disease if consumed in excess.

Benefits

Adds flavor and richness, providing a source of fat-soluble vitamins.

See more about Cream →
Coffee
Neutral

Coffee provides a natural source of caffeine, which can enhance alertness and concentration. It is minimally processed and contains antioxidants. However, excessive caffeine intake can lead to negative health effects.

Risks

Excessive caffeine consumption can cause insomnia, jitteriness, and increased heart rate.

Benefits

Contains antioxidants and can improve mental alertness and concentration.

See more about Coffee →
Lactase enzyme
Neutral

Lactase enzyme is added to help break down lactose, making the product more suitable for lactose-intolerant individuals. It is a beneficial addition for those with lactose sensitivity. The enzyme itself does not provide additional nutritional benefits.

Benefits

Helps lactose-intolerant individuals digest lactose more effectively.

See more about Lactase enzyme →
Cane sugar
Bad

Cane sugar is a refined sugar that contributes to increased calorie intake without providing essential nutrients. Excessive consumption can lead to health issues such as obesity and dental cavities. It is a simple carbohydrate that can cause rapid spikes in blood sugar levels.

Risks

High intake of refined sugars is associated with obesity, type 2 diabetes, and dental problems.

See more about Cane sugar →
Thickener (carrageenan)
Bad

Carrageenan is a common food additive used to thicken and stabilize products. It is derived from seaweed but has been linked to digestive issues and inflammation in some studies. Its use is controversial due to potential health concerns.

Risks

May cause digestive issues and inflammation in sensitive individuals.

Processing

Group 3 · Processed

Processed Foods

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