Almond Vanilla Almondmilk

Common questions

Is Almond Vanilla Almondmilk healthy?

Almond Vanilla Almondmilk scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This almond milk is ultra-processed, which limits its score despite some beneficial ingredients like almonds and added vitamins.

How processed is Almond Vanilla Almondmilk?

Almond Vanilla Almondmilk is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Almond Vanilla Almondmilk's score?

In Scout's ingredient-by-ingredient analysis, Almonds, Sea Salt, Ergocalciferol (Vitamin D2) count in its favor; Cane Sugar, Natural Flavors, Sunflower Lecithin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Almond Vanilla Almondmilk

Friendly Farms
60 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 3
Owned by Aldi
Category Milk
Summary

This almond milk is ultra-processed, which limits its score despite some beneficial ingredients like almonds and added vitamins. The presence of refined cane sugar and natural flavors detracts from its healthiness, as these additives can contribute to increased calorie intake and lack transparency. While it includes some fortifying vitamins, the overall processing level and inclusion of additives like sunflower lecithin impact its rating.

Key ingredients 12

Almonds
Good

Almonds are a good source of healthy fats, protein, and vitamin E. They provide essential nutrients and antioxidants that support heart health. Almonds are minimally processed in this form.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in monounsaturated fats and vitamin E, which support heart health and provide antioxidant benefits.

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Sea Salt
Good

Sea salt is a minimally processed salt that contains trace minerals. It is a natural source of sodium, which is essential for fluid balance and nerve function. Its unrefined nature makes it preferable to regular table salt.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals beneficial for health.

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Ergocalciferol (Vitamin D2)
Good

Ergocalciferol is a form of vitamin D used to fortify foods, supporting bone health and immune function. It is especially beneficial in plant-based products lacking natural vitamin D. It helps maintain adequate vitamin D levels in the body.

Risks

Excessive intake can lead to hypercalcemia.

Benefits

Supports bone health and immune function.

Dl-Alpha Tocopherol Acetate (Vitamin E)
Good

Dl-alpha tocopherol acetate is a form of vitamin E used to fortify foods. It acts as an antioxidant, protecting cells from oxidative damage. It is beneficial for skin health and immune function.

Risks

High doses may interfere with blood clotting.

Benefits

Acts as an antioxidant and supports skin and immune health.

Filtered Water
Neutral

Filtered water is a neutral ingredient used as a base in many beverages. It provides hydration without any additional nutrients or calories. It serves as a solvent for other ingredients.

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Tricalcium Phosphate
Neutral

Tricalcium phosphate is used as a calcium supplement and anti-caking agent. It helps fortify foods with calcium, supporting bone health. It is generally recognized as safe when used in moderation.

Benefits

Contributes to calcium intake, supporting bone health.

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Gellan Gum
Neutral

Gellan gum is a gelling agent used to stabilize and thicken products. It is derived from bacterial fermentation and is generally recognized as safe. It helps maintain product consistency.

Benefits

Improves texture and stability of the product.

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Locust Bean Gum
Neutral

Locust bean gum is a natural thickener derived from carob seeds. It is used to improve texture and stability in food products. It is considered safe and is minimally processed.

Benefits

Enhances texture and stability in food products.

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Vitamin A Palmitate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake can lead to hypervitaminosis A.

Benefits

Supports vision, immune function, and skin health.

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Cane Sugar
Bad

Cane sugar is a refined sugar that can contribute to increased calorie intake and potential blood sugar spikes. It lacks nutritional benefits and is often linked to health issues when consumed in excess. Its inclusion in processed foods is generally discouraged.

Risks

Excessive consumption may lead to obesity, diabetes, and other metabolic disorders.

Benefits

Provides quick energy but lacks other nutritional benefits.

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Natural Flavors
Bad

Natural flavors are often used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may be synthetic. The lack of disclosure can be concerning for consumers seeking clean labels.

Risks

Potential allergen risk due to undisclosed components.

Benefits

Enhances flavor without adding calories.

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Sunflower Lecithin
Bad

Sunflower lecithin is an emulsifier that helps blend ingredients. It is processed from sunflower seeds and can contain residues from processing. While less concerning than seed oils, it is still a processed additive.

Risks

Potential allergen for individuals sensitive to sunflower products.

Benefits

Improves texture and consistency in food products.

See more about Sunflower Lecithin →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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