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FOOD LION, ALL-PURPOSE FLOUR

Common questions

Is FOOD LION, ALL-PURPOSE FLOUR healthy?

FOOD LION, ALL-PURPOSE FLOUR scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This all-purpose flour is primarily composed of enriched bleached wheat flour, which is a refined ingredient.

How processed is FOOD LION, ALL-PURPOSE FLOUR?

FOOD LION, ALL-PURPOSE FLOUR is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive FOOD LION, ALL-PURPOSE FLOUR's score?

In Scout's ingredient-by-ingredient analysis, Niacin, Riboflavin count in its favor; Enriched bleached wheat flour is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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FOOD LION, ALL-PURPOSE FLOUR

Food Lion
75 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Food Town Stores Inc.
Category Bread
Summary

This all-purpose flour is primarily composed of enriched bleached wheat flour, which is a refined ingredient. While it is minimally processed, the enrichment with synthetic vitamins and minerals indicates some level of processing. The absence of harmful additives or seed oils is positive, but the refined nature of the flour limits its nutritional value compared to whole grain options.

Key ingredients 7

Niacin
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Niacin →
Riboflavin
Good

Essential B vitamin — beneficial micronutrient.

See more about Riboflavin →
Reduced iron
Neutral

Reduced iron is added to prevent anemia and support healthy blood function.

See more about Reduced iron →
Thiamin mononitrate
Neutral

This vitamin B1 supplement helps maintain proper nerve and muscle function.

See more about Thiamin mononitrate →
Folic acid
Neutral

Folic acid is added to support cell growth and prevent neural tube defects.

See more about Folic acid →
Malted barley flour
Neutral

Malted barley flour adds flavor and nutrients, contributing to the overall quality of the product.

See more about Malted barley flour →
Enriched bleached wheat flour
Bad

This ingredient is highly processed and refined, which reduces its nutritional value and can contribute to less healthy dietary choices.

See more about Enriched bleached wheat flour →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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