ORGANIC OLIVE OIL, BASIL & GARLIC SAUCE, OLIVE OIL, BASIL & GARLIC

Bertolli
85 Excellent
$17.28 · 24 oz · pack of 6
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Summary

This sauce features high-quality organic ingredients such as extra virgin olive oil, tomatoes, and herbs, which contribute positively to its nutritional profile. The product is processed but maintains a clean label with minimal additives, only containing citric acid as a firming aid. The organic certification and absence of harmful ingredients like seed oils or artificial additives support a favorable rating, though the processing level imposes a cap on the score.

At a glance

Beneficial ingredients 9
Harmful ingredients 0
Owned by Grupo SOS
Category Condiments

Key ingredients 12

Organic tomato puree
Good

Organic tomato puree is a concentrated source of tomatoes, providing a rich supply of vitamins and antioxidants. The organic certification ensures minimal pesticide exposure and higher nutrient retention. It is a staple in many healthy diets due to its versatility and nutritional profile.

Benefits

Rich in lycopene, an antioxidant linked to reduced risk of heart disease and cancer. Provides vitamins A and C, supporting immune function and skin health.

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Organic diced tomatoes
Good

Organic diced tomatoes are a convenient source of fresh tomatoes, offering essential nutrients and antioxidants. The organic label indicates reduced pesticide use and potentially higher nutrient content. They are a versatile ingredient in many dishes, enhancing flavor and nutrition.

Benefits

High in vitamin C and potassium, supporting immune health and cardiovascular function. Contains lycopene, which may reduce the risk of chronic diseases.

Organic extra virgin olive oil
Very Good

Organic extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is cold-pressed, preserving antioxidants and beneficial compounds. This oil is a cornerstone of the Mediterranean diet, known for its heart health benefits.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Organic onions
Good

Organic onions are a flavorful vegetable that adds depth to dishes while providing essential nutrients. The organic certification suggests fewer pesticide residues and potentially higher antioxidant levels. Onions are known for their potential health benefits, including heart health support.

Benefits

Contains quercetin, an antioxidant that may reduce inflammation and lower blood pressure. Provides vitamin C and fiber, supporting immune function and digestive health.

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Organic garlic
Good

Organic garlic is a potent ingredient known for its health-promoting properties, including antimicrobial and cardiovascular benefits. The organic label ensures reduced chemical exposure and potentially higher allicin content. Garlic is widely used for its flavor and health benefits.

Benefits

Contains allicin, which may help reduce cholesterol levels and improve heart health. Provides antioxidants that support immune function.

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Organic basil
Good

Organic basil is a fragrant herb that enhances flavor while providing essential nutrients and antioxidants. The organic certification indicates minimal pesticide use and potentially higher nutrient levels. Basil is often used in culinary applications for its aromatic properties and health benefits.

Benefits

Rich in antioxidants like flavonoids and polyphenols, which may reduce inflammation and support overall health. Provides vitamins A and K, supporting vision and bone health.

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Organic black pepper
Good

Organic black pepper is a common spice that enhances flavor and may offer health benefits. The organic label suggests reduced pesticide exposure and potentially higher piperine content. Black pepper is known for its ability to enhance nutrient absorption.

Benefits

Contains piperine, which may enhance the absorption of nutrients like curcumin. Provides antioxidants that support digestive health.

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Organic oregano
Good

Organic oregano is a flavorful herb with potential health benefits, including antimicrobial and antioxidant properties. The organic certification ensures minimal pesticide use and potentially higher nutrient content. Oregano is often used in cooking for its robust flavor and health-promoting compounds.

Benefits

Rich in antioxidants like thymol and carvacrol, which may support immune health and reduce inflammation. Provides vitamins A and C, supporting overall health.

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Organic sugar
Neutral

Organic sugar is a sweetener derived from sugarcane or sugar beets, offering a natural source of carbohydrates. The organic certification indicates reduced chemical exposure during cultivation. While it provides energy, excessive consumption can lead to health issues.

Risks

Excessive consumption may contribute to weight gain and increased risk of metabolic disorders.

Benefits

Provides a quick source of energy. Organic certification suggests fewer chemical residues.

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Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Contains trace minerals like magnesium and calcium, which may offer slight nutritional benefits.

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Calcium chloride
Neutral

Calcium chloride is used as a firming agent in canned vegetables, helping maintain texture. It is generally recognized as safe when used in food processing. While it serves a functional purpose, it does not provide significant nutritional benefits.

Benefits

Helps maintain the firmness and texture of canned vegetables.

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Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain freshness and flavor. While it serves a functional purpose, it does not provide significant nutritional benefits.

Benefits

Acts as a natural preservative and enhances flavor in food products.

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Processing

Group 3 · Processed

Processed Foods

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