OIKOS Salted Caramel Non-Caffeinated Casein Protein Shakes - 4pk/12 fl oz - Bottle: Kosher, Ready to Drink, No Artificial Sweeteners

Filtered water is used as a base for the product, providing hydration without additional calories or nutrients. It is a neutral ingredient with no significant health impacts. It serves as a solvent for other ingredients.

Milk protein concentrate is a high-quality source of protein, providing essential amino acids necessary for muscle repair and growth. It is derived from milk and retains a good balance of casein and whey proteins. This ingredient supports muscle health and satiety.

Micellar casein isolate is a slow-digesting protein that provides a sustained release of amino acids, beneficial for muscle maintenance. It is minimally processed, retaining its natural micellar structure. This ingredient is ideal for prolonged protein supply, especially overnight.

Inulin is a prebiotic fiber that supports digestive health by promoting the growth of beneficial gut bacteria. It is derived from plants such as chicory root and is minimally processed. Inulin can improve gut health and enhance mineral absorption.

Coconut oil is a source of medium-chain triglycerides (MCTs), which are metabolized differently than other fats. It is minimally processed and provides a quick source of energy. However, its saturated fat content is a concern for heart health when consumed in excess.

High oleic sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is highly processed and often used as a cheap filler. The high omega-6 content is a concern for inflammatory health issues.

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They lack transparency, making it difficult to assess their health impact. The use of natural flavors can mask the true quality of the product.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Potassium citrate is used as a buffering agent and to provide potassium, an essential mineral. It helps maintain acid-base balance in the body. Potassium citrate can support cardiovascular health by regulating blood pressure.

Gellan gum is a gelling agent used to stabilize and thicken products. It is derived from bacterial fermentation and is generally recognized as safe. Gellan gum helps maintain product consistency without significant health impacts.

Stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It is minimally processed and provides sweetness without affecting blood sugar levels. Stevia is a suitable alternative for those managing sugar intake.

Sunflower lecithin is an emulsifier that helps blend ingredients and improve texture. It is derived from sunflower seeds and is less processed than soy lecithin. Sunflower lecithin supports product stability without significant health impacts.

Vitamin A palmitate is a form of vitamin A used to fortify foods, supporting vision and immune health. It is a synthetic form but effectively increases vitamin A intake. This ingredient is beneficial for maintaining healthy skin and vision.

Vitamin D3 is essential for calcium absorption and bone health, often added to foods to prevent deficiencies. It is derived from lanolin or fish oil and is effective in maintaining adequate vitamin D levels. This ingredient supports bone health and immune function.