Protein Shake

Filtered water is used as a base for many beverages, providing hydration without additional calories. It is typically free from impurities and contaminants. It serves as a neutral carrier for other ingredients.

Milk protein concentrate is a high-quality protein source derived from milk, rich in essential amino acids. It is processed to retain a high protein content while removing lactose and fat. This ingredient supports muscle repair and growth.

Micellar casein isolate is a slow-digesting protein that provides a sustained release of amino acids. It is minimally processed to preserve its natural structure. This makes it ideal for prolonged protein supply, especially overnight.

Inulin is a prebiotic fiber that supports gut health by promoting beneficial bacteria growth. It is extracted from chicory root and used to improve digestive health. Additionally, it can enhance calcium absorption.

Coconut oil is a source of medium-chain triglycerides (MCTs) that are quickly metabolized for energy. It is extracted from coconut meat and is known for its antimicrobial properties. It supports energy levels and may aid in weight management.

High oleic sunflower oil is a seed oil high in monounsaturated fats but still considered a seed oil with potential health concerns. It is processed to increase oleic acid content, which is more stable than regular sunflower oil. However, it still contributes to high omega-6 intake, which can be inflammatory.

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They lack transparency in terms of specific ingredients used. This can be concerning for individuals with allergies or sensitivities.

Potassium citrate is used as a buffering agent to maintain pH balance in foods. It is a salt of citric acid and potassium, contributing to electrolyte balance. It is generally recognized as safe when used in moderation.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Gellan gum is a gelling agent used to stabilize and thicken products. It is produced by bacterial fermentation and is considered safe for consumption. It helps maintain product consistency without significant nutritional impact.

Stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute without significant health concerns. It provides sweetness without affecting blood sugar levels.

Sunflower lecithin is an emulsifier that helps blend ingredients together. It is derived from sunflower seeds and is less allergenic than soy lecithin. It is used to improve texture and consistency in food products.

Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods. It is added to enhance nutritional value, particularly in processed foods. While beneficial in small amounts, excessive intake can lead to toxicity.

Vitamin D3 is an essential nutrient that supports bone health and immune function. It is often added to foods to prevent deficiencies, especially in populations with limited sun exposure. It enhances calcium absorption and bone mineralization.