APPLE CINNAMON INSTANT OATMEAL
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This instant oatmeal contains organic whole grain rolled oats and organic dehydrated apples, which are beneficial for their fiber and nutrient content. However, the presence of organic cane sugar adds a significant amount of refined sugar, which can contribute to health issues if consumed in excess. Additionally, the product is classified as ultra-processed due to the inclusion of natural flavors and its overall processing level, which limits its health score despite the use of organic ingredients.
Key ingredients 6
Organic Whole Grain Rolled OatsGood
This ingredient is a whole grain, providing fiber and essential nutrients, making it a healthy choice for breakfast.
See more about Organic Whole Grain Rolled Oats →Organic Dehydrated ApplesGood
Dehydrated apples add natural sweetness and fiber, contributing to a nutritious and flavorful ingredient.
Organic Ground CinnamonGood
Cinnamon is a natural spice that offers antioxidant properties and enhances flavor without added chemicals.
See more about Organic Ground Cinnamon →Sea SaltGood
Sea salt provides essential minerals and enhances the overall flavor profile of the product.
See more about Sea Salt →Organic Cane SugarBad
Cane sugar is added for sweetness but contributes to higher sugar content, which can impact health if consumed excessively.
See more about Organic Cane Sugar →Natural FlavorBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about Natural Flavor →Processing
Ultra-Processed Foods
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