EVAPORATED MILK

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Common questions

Is EVAPORATED MILK healthy?

EVAPORATED MILK scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Evaporated milk is an ultra-processed product due to the inclusion of additives like dipotassium phosphate and carrageenan, which are used as stabilizers and thickeners.

How processed is EVAPORATED MILK?

EVAPORATED MILK is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive EVAPORATED MILK's score?

In Scout's ingredient-by-ingredient analysis, Milk, Vitamin D3 count in its favor; Carrageenan is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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EVAPORATED MILK

Food Club
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Topco Associates, Inc.
Category Milk
Summary

Evaporated milk is an ultra-processed product due to the inclusion of additives like dipotassium phosphate and carrageenan, which are used as stabilizers and thickeners. While milk itself is a beneficial ingredient providing essential nutrients, the presence of these additives raises concerns about potential digestive issues and phosphate load. The processing level and additives limit the healthiness of this product compared to less processed dairy options.

Key ingredients 4

Milk
Good

Provides essential nutrients like calcium, protein, and natural fats.

See more about Milk →
Vitamin D3
Good

Added micronutrient that supports bone health and immune function.

See more about Vitamin D3 →
Dipotassium Phosphate
Neutral

Used as a food additive to regulate acidity and prevent separation.

See more about Dipotassium Phosphate →
Carrageenan
Bad

Processed additive flagged under Scout's ingredient doctrine.

See more about Carrageenan →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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