Libby s Cream Style Sweet Corn 14.75 oz

Common questions

Is Libby s Cream Style Sweet Corn 14.75 oz healthy?

Libby s Cream Style Sweet Corn 14.75 oz scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is ultra-processed, which limits its potential health benefits despite its simple ingredient list.

How processed is Libby s Cream Style Sweet Corn 14.75 oz?

Libby s Cream Style Sweet Corn 14.75 oz is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Libby s Cream Style Sweet Corn 14.75 oz's score?

In Scout's ingredient-by-ingredient analysis, Corn counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Libby s Cream Style Sweet Corn 14.75 oz

Libby's
Bioengineered
60 Fair

Analysis updated July 2026 · How Scout scores

$29.90 · 14.75 oz · pack of 12 · $0.17 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Seneca Foods Corporation
Category Canned Foods
Summary

This product is ultra-processed, which limits its potential health benefits despite its simple ingredient list. The addition of refined sugar contributes to unnecessary calorie intake and potential health issues like obesity and diabetes. While the product contains corn and water as primary ingredients, the presence of modified corn starch and added sugar detracts from its nutritional profile.

Key ingredients 5

Corn
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Provides carbohydrates for energy and contains some fiber, which aids in digestion.

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Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for maintaining moisture and texture in canned goods. There are no nutritional benefits or risks associated with water in this context.

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Modified Corn Starch
Neutral

Modified corn starch is used as a thickening agent in processed foods. It is chemically altered to improve its stability and texture in various conditions. While it is generally safe, it provides no significant nutritional value.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods but should be consumed in moderation due to potential health risks. Excessive intake can lead to high blood pressure and cardiovascular issues.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Provides essential sodium needed for various bodily functions, including nerve transmission and muscle contraction.

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Sugar
Bad

Refined sugar is added to enhance sweetness but offers no nutritional benefits. It can contribute to increased calorie intake and potential health issues like obesity and diabetes. Its presence in processed foods is often criticized for promoting unhealthy dietary habits.

Risks

Excessive consumption of refined sugar can lead to weight gain, increased risk of type 2 diabetes, and dental problems.

See more about Sugar →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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