vegetable broth

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Common questions

Is vegetable broth healthy?

vegetable broth scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This vegetable broth is ultra-processed, which limits its potential health score.

How processed is vegetable broth?

vegetable broth is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive vegetable broth's score?

In Scout's ingredient-by-ingredient analysis, Sugar Dextrose, Yeast Extract, Natural Flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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vegetable broth

Meijer Distribution
60 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 3
Owned by Meijer Companies LTD. (Meijer family (100%))
Category Canned Foods
Summary

This vegetable broth is ultra-processed, which limits its potential health score. It contains refined sugar in the form of dextrose and uses 'natural flavor', which lacks transparency and may include synthetic compounds. Despite these concerns, the broth does not contain seed oils or artificial dyes, which helps mitigate some of the negative aspects of its processing level.

Key ingredients 9

Water
Neutral

Water is a neutral ingredient that serves as a base for the broth. It does not contribute any significant nutritional value. It is essential for dissolving and distributing other ingredients.

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Vegetable Juice Concentrates
Neutral

Vegetable juice concentrates provide flavor and some nutrients from vegetables like carrot, celery, celeriac, onion, and cabbage. The concentration process may reduce some nutrient content. They contribute to the overall vegetable profile of the broth.

Risks

Potential for reduced nutrient content due to processing.

Benefits

Provides flavor and some vitamins and minerals from vegetables.

Salt
Neutral

Salt is used for seasoning and preservation. It is a refined ingredient without the trace minerals found in unrefined salts. Excessive consumption can lead to health issues like hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

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Vegetables
Neutral

Whole vegetables like carrots, onions, and celery provide natural flavors and nutrients. They are minimally processed compared to other ingredients. They contribute fiber and vitamins to the broth.

Benefits

Provides fiber, vitamins, and minerals.

Potato Flour
Neutral

Potato flour is used as a thickening agent in the broth. It is a carbohydrate source but does not provide significant nutritional benefits. It helps improve the texture of the broth.

Benefits

Improves texture and consistency of the broth.

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Citric Acid
Neutral

Citric acid is used as a preservative and to add acidity to foods. It is naturally found in citrus fruits but is often industrially produced. It helps maintain freshness and flavor stability.

Benefits

Acts as a preservative and enhances flavor stability.

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Sugar Dextrose
Bad

Dextrose is a refined sugar that can contribute to increased blood sugar levels. It is often used to enhance flavor but offers no nutritional benefits. Excessive intake can lead to metabolic issues.

Risks

May contribute to obesity, insulin resistance, and other metabolic disorders.

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Yeast Extract
Bad

Concentrated glutamate source — MSG-adjacent flavor enhancer.

Risks

May cause sensitivity in individuals sensitive to glutamates.

Benefits

Enhances umami flavor in foods.

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Natural Flavor
Bad

Natural flavors are often used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may be synthetic. The lack of disclosure can be concerning for consumers seeking transparency.

Risks

Potential for undisclosed synthetic compounds and allergens.

Benefits

Enhances flavor profile of the product.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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