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Progresso Traditional Hearty Chicken & Rotini Soup

Common questions

Is Progresso Traditional Hearty Chicken & Rotini Soup healthy?

Progresso Traditional Hearty Chicken & Rotini Soup scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This soup contains beneficial ingredients like chicken broth and white chicken meat, which provide protein and nutrients.

How processed is Progresso Traditional Hearty Chicken & Rotini Soup?

Progresso Traditional Hearty Chicken & Rotini Soup is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Progresso Traditional Hearty Chicken & Rotini Soup's score?

In Scout's ingredient-by-ingredient analysis, Cooked white chicken meat, Carrots, Egg white count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Progresso Traditional Hearty Chicken & Rotini Soup

Progresso
60 Fair

Analysis updated August 2026 · How Scout scores

$2.08 · 19 oz · $0.11 / ounce
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At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by General Mills
Category Canned Foods
Summary

This soup contains beneficial ingredients like chicken broth and white chicken meat, which provide protein and nutrients. However, it is heavily processed with ingredients such as hydrolyzed corn protein and soy protein isolate, which are less nutritious and contribute to its high processing level. The presence of additives and the overall processing level limit its healthiness despite some positive nutritional aspects.

Key ingredients 8

Cooked white chicken meat
Good

Cooked white chicken meat is a good source of lean protein, supporting muscle maintenance and overall health.

Carrots
Good

Carrots are rich in vitamins and antioxidants, contributing to immune support and eye health.

See more about Carrots →
Egg white
Good

Egg white is a high-quality protein source with minimal fat, beneficial for muscle repair and overall nutrition.

See more about Egg white →
Tomato extract
Good

Tomato extract provides antioxidants like lycopene, which support overall health.

Garlic powder
Good

Garlic powder adds flavor and contains compounds that may support immune health.

See more about Garlic powder →
Parsley
Good

Parsley is rich in vitamins and antioxidants, contributing to overall nutritional value.

See more about Parsley →
Chicken broth
Neutral

Chicken broth provides a savory base for the soup without adding significant health benefits or risks.

See more about Chicken broth →
Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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