Cut Green Beans

Common questions

Is Cut Green Beans healthy?

Cut Green Beans scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of simple ingredients: green beans, water, sea salt, and ascorbic acid, which are minimally processed and retain nutritional value.

How processed is Cut Green Beans?

Cut Green Beans is NOVA Group 3: Processed Foods.

Which ingredients drive Cut Green Beans' score?

In Scout's ingredient-by-ingredient analysis, Green Beans, Sea Salt, Ascorbic Acid count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cut Green Beans

78 Good

Analysis updated July 2026 · How Scout scores

$0.92 · 14.5 count · $0.06 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Canned Foods
Summary

This product consists of simple ingredients: green beans, water, sea salt, and ascorbic acid, which are minimally processed and retain nutritional value. The use of sea salt and ascorbic acid helps preserve the beans without introducing harmful additives. Despite being processed, the clean ingredient list and lack of harmful substances contribute to a favorable rating.

Key ingredients 4

Green Beans
Good

Green beans are a nutritious vegetable rich in vitamins, minerals, and fiber. They provide antioxidants and are low in calories, making them a healthy addition to the diet. The processing method of canning helps preserve their nutritional value.

Benefits

Rich in vitamins A, C, and K, as well as folate and fiber, which support overall health and digestion.

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Sea Salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is used to enhance flavor and preserve food. Unlike refined salt, sea salt retains some minerals that can be beneficial in small amounts.

Risks

Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that are important for maintaining fluid balance and nerve function.

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Ascorbic Acid
Good

Vitamin C — beneficial even when serving as a preservative.

Benefits

As a vitamin, it supports immune function and acts as an antioxidant, though its primary role here is preservation.

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Water
Neutral

Water is a neutral ingredient used as a solvent and to maintain moisture in canned foods. It is essential for the preservation process and does not contribute any calories or nutrients. Water is generally considered safe and does not pose any health risks.

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Processing

Group 3 · Processed

Processed Foods

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