Tonnino Smoked Jalapeno Yellowfin Tuna, 4.94 OZ

Tonnino
70 Good
$55.75 · pack of 12
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Summary

This product features high-quality ingredients such as tuna fish and olive oil, which are excellent sources of protein and healthy fats. The inclusion of jalapeno peppers and carrots adds nutritional value and flavor. However, the presence of smoked liquid as a flavoring agent and its processed nature limit the score, as it cannot exceed a certain threshold due to its processing level.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Alimentos Prosalud
Category Meat And Seafood

Key ingredients 7

Tuna Fish
Good

Tuna fish is a high-quality source of protein and omega-3 fatty acids. It provides essential nutrients like vitamin D and selenium. The fish is typically low in saturated fat, making it a heart-healthy choice.

Risks

Potential mercury content is a concern, especially for pregnant women and young children.

Benefits

Rich in omega-3 fatty acids which support cardiovascular health and cognitive function.

Olive Oil
Very Good

Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Jalapeno Pepper
Good

Jalapeno peppers add flavor and a spicy kick to foods. They contain capsaicin, which may have metabolism-boosting properties. Jalapenos are also a source of vitamins A and C.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Capsaicin in jalapenos may aid in weight management and provide anti-inflammatory benefits.

Carrot
Good

Carrots are a nutritious vegetable rich in beta-carotene, fiber, and antioxidants. They support eye health and may reduce the risk of chronic diseases. Carrots are low in calories and provide a sweet flavor.

Benefits

High in beta-carotene, which is converted to vitamin A in the body, supporting vision and immune function.

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Water
Neutral

Water is used as a solvent and to maintain moisture in food products. It is a neutral ingredient with no direct nutritional impact. Water helps in processing and preserving the texture of the product.

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Sea Salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor and is less refined than table salt. Sea salt may contain beneficial minerals like magnesium and calcium.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium for fluid balance and nerve function, with trace minerals that may offer additional health benefits.

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Smoked Liquid As Flavoring
Neutral

Smoked liquid flavoring adds a smoky taste to foods without the need for traditional smoking methods. It is typically used in small amounts and does not significantly alter nutritional content. The flavoring is often derived from natural smoke condensates.

Processing

Group 3 · Processed

Processed Foods

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