CHICKEN BREAST

Common questions

Is CHICKEN BREAST healthy?

CHICKEN BREAST scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of white chicken meat, water, and salt, which are simple and clean ingredients.

How processed is CHICKEN BREAST?

CHICKEN BREAST is NOVA Group 3: Processed Foods.

Which ingredients drive CHICKEN BREAST's score?

In Scout's ingredient-by-ingredient analysis, White chicken meat counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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CHICKEN BREAST

Bumble Bee
70 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Fong Chun Formosa Fishery Company
Category Canned Foods
Summary

This product consists of white chicken meat, water, and salt, which are simple and clean ingredients. The chicken provides a high-quality source of lean protein, essential for muscle growth and repair. However, due to its processing level, the score is capped, but the absence of harmful additives or seed oils supports a relatively high rating within its category.

Key ingredients 3

White chicken meat
Good

White chicken meat is a high-quality source of lean protein, essential for muscle growth and repair. It is minimally processed and provides a rich amino acid profile. Compared to plant-based proteins, it offers superior bioavailability and nutrient density.

Benefits

Rich in essential amino acids and low in fat, supporting muscle maintenance and overall health.

Water
Neutral

Water is used as a processing aid and does not contribute significant nutritional value. It helps maintain moisture in the product. There are no health concerns associated with its use in this context.

See more about Water →
Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a common ingredient in processed foods and provides sodium, an essential mineral. However, excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake may contribute to increased blood pressure and cardiovascular risk.

Benefits

Provides essential sodium necessary for fluid balance and nerve function.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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