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WHOLE PEELED TOMATOES

Common questions

Is WHOLE PEELED TOMATOES healthy?

WHOLE PEELED TOMATOES scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of whole tomatoes and tomato juice, which are minimally processed and retain most of their nutritional value.

How processed is WHOLE PEELED TOMATOES?

WHOLE PEELED TOMATOES is NOVA Group 3: Processed Foods.

Which ingredients drive WHOLE PEELED TOMATOES' score?

In Scout's ingredient-by-ingredient analysis, Tomatoes, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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WHOLE PEELED TOMATOES

Smt
70 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by SMT Group
Category Canned Foods
Summary

This product consists primarily of whole tomatoes and tomato juice, which are minimally processed and retain most of their nutritional value. The inclusion of sea salt and a small amount of citric acid as a preservative is typical for canned foods, but the overall ingredient list is clean and free from harmful additives. The processing level limits the score, but the product remains a healthy choice within its category.

Key ingredients 5

Tomatoes
Good

Tomatoes are a rich source of vitamins, minerals, and antioxidants, particularly lycopene, which is linked to various health benefits. They are minimally processed in this product, retaining most of their nutritional value. The natural sugars and fibers present contribute to a balanced diet.

Benefits

Rich in vitamins A and C, and antioxidants like lycopene, which may reduce the risk of chronic diseases.

See more about Tomatoes →
Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, offering a more complex mineral profile than refined table salt. It is minimally processed, retaining its natural mineral content. The use of sea salt can enhance flavor without excessive processing.

Risks

Excessive consumption of sodium can lead to health issues such as hypertension.

Benefits

Provides essential sodium and trace minerals, enhancing flavor naturally.

See more about Sea Salt →
Tomato Juice
Neutral

Tomato juice is derived from tomatoes and retains some of the nutritional benefits, including vitamins and antioxidants. It is slightly processed but generally maintains a good nutrient profile. The juice provides hydration and a source of vitamins similar to whole tomatoes.

Benefits

Provides hydration and a source of vitamins and antioxidants similar to whole tomatoes.

See more about Tomato Juice →
Calcium Chloride
Neutral

Calcium chloride is used as a firming agent in canned foods, helping to maintain texture. It is generally recognized as safe and used in small quantities. The compound does not significantly alter the nutritional profile of the product.

Benefits

Helps maintain the firmness and texture of canned tomatoes.

See more about Calcium Chloride →
Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is derived from citrus fruits and helps maintain acidity and freshness. The use of citric acid is widespread and generally considered safe.

Benefits

Acts as a preservative and flavor enhancer, maintaining product freshness.

See more about Citric Acid →

Processing

Group 3 · Processed

Processed Foods

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