Grace Mackerel In Tomato Sauce Classic
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product contains mackerel, which is a high-quality source of protein and omega-3 fatty acids, beneficial for heart health. The ingredient list is simple, consisting of mackerel, tomato sauce, and salt, indicating minimal additives and a relatively low level of processing. However, as a processed food, its score is capped, but the clean ingredient list supports a higher rating within that limit.
Key ingredients 3
MackerelGood
An oily fish rich in high-quality protein and essential omega-3 fatty acids, which support heart and brain health.
Tomato SauceNeutral
Provides flavor and moisture, contributing lycopene from tomatoes along with standard culinary liquids.
SaltNeutral
Standard culinary salt used for seasoning and preservation.
See more about Salt →Processing
Processed Foods
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