Lindt Excellence 90% Cacao Dark Chocolate Bar, 100 Grams 100 G
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This dark chocolate bar contains a high percentage of cocoa, which provides beneficial antioxidants and healthy fats. The ingredient list is relatively short and clean, with cocoa mass, cocoa butter, and cocoa powder contributing to its nutritional value. However, the presence of refined sugar, although minimal, and its processed nature limit its score, as it is not a minimally processed product.
Key ingredients 4
Cocoa massVery Good
Cocoa mass is a primary source of flavonoids, which have antioxidant properties. It is minimally processed, retaining most of its natural nutrients. High cocoa content is associated with cardiovascular benefits.
Benefits
Rich in antioxidants that may improve heart health and reduce inflammation. Contains minerals like magnesium and iron.
Cocoa butterGood
Cocoa butter is a natural fat extracted from cocoa beans, known for its smooth texture and stability. It contains healthy fats that can support heart health. The extraction process preserves its beneficial compounds.
Risks
High in calories and fat, which may contribute to weight gain if consumed in excess.
Benefits
Provides healthy fats that support cardiovascular health and skin health. Contains stearic acid, which may have a neutral effect on cholesterol levels.
Cocoa powderGood
Cocoa powder is rich in polyphenols, which have potent antioxidant effects. It is derived from cocoa beans and retains most of its beneficial compounds. Regular consumption is linked to improved heart health and reduced inflammation.
Benefits
High in antioxidants that support heart health and may improve brain function. Contains fiber and essential minerals like magnesium.
SugarBad
Refined sugar is associated with increased risk of obesity, diabetes, and heart disease. It is highly processed and lacks nutritional value. Excessive consumption can lead to metabolic issues.
Risks
High intake can lead to weight gain, insulin resistance, and increased risk of chronic diseases.
Processing
Processed Foods
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