Green & Black's Organic Dark Chocolate Bar
Analysis updated April 2026 · How Scout scores
At a glance
Summary
This chocolate bar features high-quality ingredients like organic cocoa mass and cocoa butter, which are minimally processed and provide beneficial antioxidants and healthy fats. However, the presence of refined cane sugar, despite being organic, contributes to a higher glycemic index and increased calorie content. The product is processed, which limits its score, but the clean ingredient list and organic certification help maintain a favorable rating.
Key ingredients 4
Cocoa massVery Good
Cocoa mass is a primary ingredient in chocolate, providing rich flavor and high antioxidant content. It is minimally processed, retaining beneficial flavonoids and polyphenols. Organic certification indicates higher quality and fewer pesticide residues.
Risks
Excessive consumption may lead to caffeine-related side effects such as insomnia or increased heart rate.
Benefits
Rich in antioxidants that may support heart health and reduce inflammation. Contains minerals like magnesium and iron.
Cocoa butterGood
Cocoa butter is a natural fat extracted from cocoa beans, known for its smooth texture and stability. It contains healthy saturated fats and is often used in high-quality chocolate production. Organic cocoa butter ensures fewer chemical residues and supports sustainable farming practices.
Benefits
Contains stearic acid, which may have a neutral effect on cholesterol levels. Provides a creamy texture and enhances flavor.
Vanilla extractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Adds natural flavor and aroma to foods without significant nutritional benefits.
Cane sugarBad
Cane sugar is a refined sweetener that can contribute to increased calorie intake and blood sugar spikes. It is processed to remove impurities, resulting in a high glycemic index. Organic cane sugar may have fewer chemical residues compared to conventional sugar.
Risks
High consumption of refined sugars is linked to obesity, type 2 diabetes, and dental cavities.
Benefits
Provides quick energy but lacks significant nutritional benefits.
Processing
Processed Foods
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