Skippy NATURAL CREAMY PEANUT BUTTER SPREAD

Common questions

Is Skippy NATURAL CREAMY PEANUT BUTTER SPREAD healthy?

Skippy NATURAL CREAMY PEANUT BUTTER SPREAD scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This peanut butter spread contains roasted peanuts, which are a good source of protein and healthy fats.

How processed is Skippy NATURAL CREAMY PEANUT BUTTER SPREAD?

Skippy NATURAL CREAMY PEANUT BUTTER SPREAD is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Skippy NATURAL CREAMY PEANUT BUTTER SPREAD's score?

In Scout's ingredient-by-ingredient analysis, Roasted peanuts counts in its favor; Sugar, Palm oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Skippy NATURAL CREAMY PEANUT BUTTER SPREAD

Skippy
75 Good

Analysis updated August 2026 · How Scout scores

$3.74 · 26.5 oz · $0.14 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Hormel Foods
Category Nuts
Summary

This peanut butter spread contains roasted peanuts, which are a good source of protein and healthy fats. However, the addition of refined sugar and palm oil introduces unnecessary calories and less desirable fats, impacting its overall healthiness. The product is moderately processed, which limits its score compared to more minimally processed alternatives.

Key ingredients 4

Roasted peanuts
Good

Roasted peanuts are a good source of protein and healthy fats. They contain essential nutrients such as magnesium, vitamin E, and niacin. The roasting process enhances flavor without significantly diminishing nutritional value.

Risks

Potential allergen for individuals with peanut allergies.

Benefits

Rich in monounsaturated fats and protein, supporting heart health and muscle maintenance.

See more about Roasted peanuts →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is essential for maintaining fluid balance and nerve function. Excessive consumption can lead to hypertension and cardiovascular issues.

Risks

High sodium intake may increase the risk of high blood pressure and cardiovascular diseases.

Benefits

Essential for maintaining electrolyte balance and proper muscle function.

See more about Salt →
Sugar
Bad

Refined sugar is associated with increased risk of obesity and metabolic disorders. It provides empty calories with no essential nutrients. Excessive consumption can lead to insulin resistance and dental issues.

Risks

High intake may contribute to weight gain and increased risk of type 2 diabetes.

See more about Sugar →
Palm oil
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Environmental impact due to deforestation and habitat destruction if not sustainably sourced.

Benefits

Provides a stable fat source with a balanced fatty acid profile.

See more about Palm oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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