Dole Sliced Peach in 100% Juice, 7-Ounce Cups (Pack of 12)
Summary
This product contains simple, clean ingredients such as peaches and fruit juices, which contribute to its nutritional value. The processing level is moderate, as the juices are from concentrate, but there are no harmful additives or artificial ingredients present. The use of natural fruit juices as sweeteners and preservatives helps maintain a healthier profile compared to products with added sugars or artificial preservatives.
At a glance
Key ingredients 3
PeachesVery Good
Peaches are a whole fruit providing essential vitamins and dietary fiber. They are minimally processed, retaining most of their natural nutrients. As a source of antioxidants, they contribute to overall health and wellness.
Benefits
Rich in vitamins A and C, peaches support immune function and skin health. Their fiber content aids in digestion and promotes satiety.
White Grape Juice from ConcentrateGood
White grape juice from concentrate is used as a natural sweetener and flavor enhancer. It is processed to remove water, concentrating the juice for storage and use. While it adds natural sugars, it lacks the fiber found in whole grapes.
Risks
Excessive consumption may contribute to increased sugar intake.
Benefits
Provides natural sweetness and some vitamins and minerals from grapes, enhancing flavor without artificial additives.
Lemon Juice from ConcentrateGood
Lemon juice from concentrate adds acidity and flavor, acting as a natural preservative. It is processed similarly to other fruit juices, concentrating the juice for easier storage. The acidity can enhance the flavor profile of the product.
Benefits
Contains vitamin C and antioxidants, supporting immune health and providing a refreshing taste.
Processing
Processed Foods
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