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Bananas

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Bananas healthy?

Bananas scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is a processed version of bananas, which includes natural sugars, amino acids, and beneficial fatty acids.

How processed is Bananas?

Bananas is NOVA Group 3: Processed Foods.

Which ingredients drive Bananas' score?

In Scout's ingredient-by-ingredient analysis, Sugars, Glucose, Fructose are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Bananas

75 Good

Analysis updated August 2026 · How Scout scores

$17.86 · $0.50 / ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 6
Category Fruits
Summary

This product is a processed version of bananas, which includes natural sugars, amino acids, and beneficial fatty acids. However, it also contains artificial colors and a food additive, E515, which can be concerning in excessive amounts. Despite these issues, the presence of naturally occurring nutrients and antioxidants like vitamin C and E contribute positively to its nutritional profile.

Key ingredients 8

Water
Neutral

Water is essential for hydration and makes up a large part of bananas, contributing to their juiciness and texture.

See more about Water →
Fibre E460
Neutral

Fibre E460 is a common food additive used to improve texture and consistency, generally considered neutral in health impact.

Sugars
Bad

Sugars in bananas can contribute to increased calorie intake and blood sugar spikes if consumed in excess.

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Glucose
Bad

Glucose is a simple sugar that can cause rapid increases in blood sugar levels, which may be a concern for some individuals.

See more about Glucose →
Fructose
Bad

Fructose is naturally present in bananas but can contribute to metabolic issues if consumed excessively.

See more about Fructose →
Sucrose
Bad

Sucrose, or table sugar, adds to the overall sugar content and calorie count of bananas, which may impact health if overconsumed.

See more about Sucrose →
Maltose
Bad

Maltose is a sugar that can contribute to increased caloric intake and blood sugar levels when present in bananas.

See more about Maltose →
Starch
Bad

Starch in bananas is a carbohydrate that can impact blood sugar levels, especially when bananas are unripe.

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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