GoGo SqueeZ Active Energy No Sugar Added Strawberry Guava Fruit Blend Pouches - 3.9oz/10ct
Summary
This product contains a blend of fruit purees, which are minimally processed and retain many of the natural nutrients and antioxidants found in whole fruits. The absence of added sugars and artificial additives contributes positively to its health profile. However, as a processed food, its score is capped due to the level of processing involved, despite the clean ingredient list.
At a glance
Key ingredients 6
ApplesVery Good
Apples are a whole fruit rich in dietary fiber and vitamin C. They are minimally processed and provide natural sweetness without added sugars. The presence of antioxidants in apples supports overall health.
Benefits
High in dietary fiber which aids digestion and supports heart health. Contains vitamin C and antioxidants that may reduce the risk of chronic diseases.
Strawberry pureeVery Good
Strawberry puree is made from whole strawberries, providing vitamins and antioxidants. It is a natural source of sweetness and flavor without added sugars. The puree retains most of the fruit's nutrients, including vitamin C and manganese.
Benefits
Rich in vitamin C and antioxidants that support immune function and skin health. Contains manganese which is important for bone health and metabolism.
Apple puree concentrateGood
Apple puree concentrate is derived from apples and provides a concentrated source of natural sugars and nutrients. It is more processed than whole apples but still retains some beneficial compounds. The concentration process may reduce fiber content compared to whole apples.
Benefits
Provides natural sweetness and some vitamins and minerals from apples. Can be a convenient way to incorporate fruit flavors into products.
Guava pureeVery Good
Guava puree is made from whole guavas, offering a rich source of vitamin C and dietary fiber. It is minimally processed and retains most of the fruit's natural nutrients. Guava is known for its antioxidant properties and potential health benefits.
Benefits
High in vitamin C which supports immune health and skin integrity. Contains dietary fiber that aids digestion and may help regulate blood sugar levels.
Blackcurrant pureeVery Good
Blackcurrant puree is derived from whole blackcurrants, providing a high concentration of vitamin C and antioxidants. It is minimally processed, preserving the fruit's natural health benefits. Blackcurrants are known for their potential to support immune health and reduce inflammation.
Benefits
Rich in vitamin C and anthocyanins, which are powerful antioxidants that may protect against oxidative stress. Supports immune function and may have anti-inflammatory effects.
B vitamin blend (calcium d-pantothenate)Good
The B vitamin blend, including calcium d-pantothenate, is added to enhance the nutritional profile of the product. It provides essential B vitamins that support energy metabolism and overall health. The inclusion of this blend ensures adequate intake of important nutrients.
Benefits
Supports energy metabolism and helps convert food into energy. Essential for maintaining healthy skin, hair, and eyes.
Processing
Processed Foods
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