Dole Diced Mango

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Common questions

Is Dole Diced Mango healthy?

Dole Diced Mango scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of diced mango, which is a nutrient-rich fruit providing essential vitamins and natural sugars.

How processed is Dole Diced Mango?

Dole Diced Mango is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Dole Diced Mango's score?

In Scout's ingredient-by-ingredient analysis, MANGO, ACEROLA JUICE FROM CONCENTRATE count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Dole Diced Mango

Dole
75 Good

Analysis updated July 2026 · How Scout scores

$21.77 · 4 oz · pack of 24 · $0.23 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by ITOCHU Corporation
Category Fruits
Summary

This product consists primarily of diced mango, which is a nutrient-rich fruit providing essential vitamins and natural sugars. The addition of juices from concentrate, such as white grape, lemon, and acerola, enhances the flavor and vitamin content without introducing harmful additives. The processing level is moderate, but the ingredients remain clean and free from artificial additives, making it a healthy choice.

Key ingredients 5

MANGO
Good

Mango is a nutritious fruit rich in vitamins, antioxidants, and fiber, making it a healthy addition to your diet.

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ACEROLA JUICE FROM CONCENTRATE
Good

Acerola juice is high in vitamin C and antioxidants, supporting immune health.

WHITE GRAPE JUICE FROM CONCENTRATE
Neutral

White grape juice concentrate adds natural sweetness but is high in sugars, so consumption should be moderate.

See more about WHITE GRAPE JUICE FROM CONCENTRATE →
WATER
Neutral

Water is essential for hydration and is neutral in terms of health impact.

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LEMON JUICE FROM CONCENTRATE
Neutral

Lemon juice concentrate provides flavor and vitamin C but is generally neutral in health effects.

See more about LEMON JUICE FROM CONCENTRATE →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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