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Bob's Red Mill Paleo Baking Flour

Common questions

Is Bob's Red Mill Paleo Baking Flour healthy?

Bob's Red Mill Paleo Baking Flour scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a clean ingredient list with minimally processed components such as almond flour, organic coconut flour, and arrowroot starch, which are nutrient-dense and gluten-free.

How processed is Bob's Red Mill Paleo Baking Flour?

Bob's Red Mill Paleo Baking Flour is NOVA Group 3: Processed Foods.

Which ingredients drive Bob's Red Mill Paleo Baking Flour's score?

In Scout's ingredient-by-ingredient analysis, Almond flour, Arrowroot starch, Organic coconut flour count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Bob's Red Mill Paleo Baking Flour

Bob's Red Mill
75 Good

Analysis updated June 2026 · How Scout scores

$47.24 · 64 oz · $0.74 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Bob's Red Mill Natural Foods
Category Flours
Summary

This product features a clean ingredient list with minimally processed components such as almond flour, organic coconut flour, and arrowroot starch, which are nutrient-dense and gluten-free. The absence of harmful additives and the use of organic ingredients contribute positively to its health profile. Despite being processed, the high-quality ingredients and lack of artificial additives allow it to achieve a high score within its category.

Key ingredients 4

Almond flour
Very Good

Almond flour is a nutrient-dense ingredient rich in healthy fats and protein. It is minimally processed, retaining most of the nutrients found in whole almonds. This flour is a great alternative to traditional wheat flour for those following a gluten-free or low-carb diet.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in monounsaturated fats and vitamin E, supporting heart health and providing antioxidant benefits.

See more about Almond flour →
Organic coconut flour
Very Good

Organic coconut flour is a high-fiber, gluten-free flour made from dried coconut meat. It is minimally processed, retaining its natural nutrients and offering a low-carb alternative to traditional flours. The organic certification ensures no synthetic pesticides or fertilizers were used in its production.

Risks

Potential allergen for individuals with coconut allergies.

Benefits

High in fiber, which supports digestive health and helps maintain stable blood sugar levels.

See more about Organic coconut flour →
Arrowroot starch
Good

Arrowroot starch is a natural thickening agent derived from the roots of the arrowroot plant. It is gluten-free and often used as a healthier alternative to cornstarch. The extraction process is simple, involving washing and drying the roots before grinding them into a fine powder.

Benefits

Easily digestible and can be beneficial for those with sensitive digestive systems.

Tapioca flour
Neutral

Tapioca flour is a starchy substance extracted from the root of the cassava plant. It is commonly used as a thickening agent and is gluten-free. The extraction process involves peeling, washing, and drying the cassava roots before grinding them into a fine powder.

Benefits

Provides a gluten-free alternative for thickening and baking, though it offers limited nutritional benefits.

See more about Tapioca flour →

Processing

Group 3 · Processed

Processed Foods

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