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Bob's Red Mill Premium Whole Flaxseed

Common questions

Is Bob's Red Mill Premium Whole Flaxseed healthy?

Bob's Red Mill Premium Whole Flaxseed scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of whole flaxseed, which is a minimally processed, nutrient-dense food.

How processed is Bob's Red Mill Premium Whole Flaxseed?

Bob's Red Mill Premium Whole Flaxseed is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Bob's Red Mill Premium Whole Flaxseed's score?

In Scout's ingredient-by-ingredient analysis, Whole flaxseed counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Bob's Red Mill Premium Whole Flaxseed

Bob's Red Mill
85 Excellent

Analysis updated June 2026 · How Scout scores

$25.25 · 13 oz · pack of 6 · $0.32 / fluid ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Bob's Red Mill Natural Foods
Category Nuts
Summary

This product consists solely of whole flaxseed, which is a minimally processed, nutrient-dense food. It is rich in omega-3 fatty acids, fiber, and lignans, providing significant health benefits. The lack of additives or harmful ingredients contributes to its high rating.

Key ingredients 1

Whole flaxseed
Good

Whole flaxseed is a nutrient-dense food rich in omega-3 fatty acids, fiber, and lignans. It is minimally processed, retaining its natural nutrients and health benefits. The seeds are a versatile ingredient that can be added to various dishes for nutritional enhancement.

Benefits

Rich in omega-3 fatty acids, which support heart health and reduce inflammation. High fiber content aids in digestion and promotes a feeling of fullness.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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