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Bob's Red Mill ORGANIC GOLDEN FLAXSEED MEAL

Common questions

Is Bob's Red Mill ORGANIC GOLDEN FLAXSEED MEAL healthy?

Bob's Red Mill ORGANIC GOLDEN FLAXSEED MEAL scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic whole golden flaxseed, which is a nutrient-rich seed high in omega-3 fatty acids, fiber, and lignans.

How processed is Bob's Red Mill ORGANIC GOLDEN FLAXSEED MEAL?

Bob's Red Mill ORGANIC GOLDEN FLAXSEED MEAL is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Bob's Red Mill ORGANIC GOLDEN FLAXSEED MEAL's score?

In Scout's ingredient-by-ingredient analysis, Organic whole golden flaxseed counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Bob's Red Mill ORGANIC GOLDEN FLAXSEED MEAL

Bob's Red Mill
85 Excellent

Analysis updated August 2026 · How Scout scores

$18.30 · 16.0 oz · pack of 2 · $0.57 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Bob's Red Mill Natural Foods
Category Nuts
Summary

This product consists solely of organic whole golden flaxseed, which is a nutrient-rich seed high in omega-3 fatty acids, fiber, and lignans. The minimal processing ensures that it retains its natural nutrients and health benefits, and being organic, it is free from synthetic pesticides and fertilizers, further enhancing its nutritional profile.

Key ingredients 1

Organic whole golden flaxseed
Good

Organic whole golden flaxseed is a nutrient-dense seed rich in omega-3 fatty acids, fiber, and lignans. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. It is minimally processed, retaining most of its natural nutrients and health-promoting properties.

Benefits

Rich in omega-3 fatty acids, which support heart health and reduce inflammation. High fiber content aids in digestion and promotes a healthy gut.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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