Sunflower Seeds
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
Sunflower seeds are a nutrient-dense food that is minimally processed, retaining most of their natural nutrients and health benefits. They are rich in healthy fats, protein, and fiber, and provide essential vitamins and minerals such as vitamin E and magnesium. The product's single-ingredient nature and minimal processing contribute to its high rating.
At a glance
Key ingredients 1
Sunflower seedsGood
Sunflower seeds are a nutrient-dense food rich in healthy fats, protein, and fiber. They are minimally processed, retaining most of their natural nutrients and health benefits. The seeds are a good source of vitamins and minerals, including vitamin E and magnesium.
Benefits
Rich in healthy fats, protein, and fiber, which support heart health and provide sustained energy. Contains antioxidants like vitamin E that help protect cells from damage.
Processing
Unprocessed or Minimally Processed Foods
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