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Bob's Red Mill GLUTEN FREE WHOLE GRAIN OAT FLOUR

Common questions

Is Bob's Red Mill GLUTEN FREE WHOLE GRAIN OAT FLOUR healthy?

Bob's Red Mill GLUTEN FREE WHOLE GRAIN OAT FLOUR scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of whole grain oats, which are minimally processed and rich in dietary fiber, vitamins, and minerals.

How processed is Bob's Red Mill GLUTEN FREE WHOLE GRAIN OAT FLOUR?

Bob's Red Mill GLUTEN FREE WHOLE GRAIN OAT FLOUR is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Bob's Red Mill GLUTEN FREE WHOLE GRAIN OAT FLOUR's score?

In Scout's ingredient-by-ingredient analysis, Whole Grain Oats counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Bob's Red Mill GLUTEN FREE WHOLE GRAIN OAT FLOUR

Bob's Red Mill
88 Excellent

Analysis updated August 2026 · How Scout scores

$19.96 · 20 oz · pack of 4 · $0.25 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Bob's Red Mill Natural Foods
Category Oats and Cereal
Summary

This product consists solely of whole grain oats, which are minimally processed and rich in dietary fiber, vitamins, and minerals. The absence of any additives or harmful ingredients, combined with its high nutritional value, makes it an excellent choice for health-conscious consumers.

Key ingredients 1

Whole Grain Oats
Very Good

Whole grain oats are a minimally processed, nutrient-dense food. They are rich in dietary fiber, particularly beta-glucan, which supports heart health and aids in digestion. The whole grain form retains essential nutrients like vitamins, minerals, and antioxidants.

Benefits

Rich in dietary fiber and essential nutrients, whole grain oats support heart health and provide sustained energy. They also contain antioxidants that may reduce inflammation and improve overall health.

See more about Whole Grain Oats →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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